Health Me with journalist Lisa Brady will investigate our health and what we can do to be in better health. From our mental health, physical, nutritional, sleep and sexual health Lisa will be joined by a host of experts over ten weeks to bring us the health help we need. Health Me is sponsored by HealthSpan.
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Publisher
dmg media
Category
health & fitness · health & fitness · health & fitness
#10 Donna Ashworth On Healing The World With Her Words
On Episode 10 of Health Me, the penultimate episode in the series, host Lisa Brady chats to Donna Ashworth. Donna is a No.1 Sunday Times bestselling author and poet. Scottish poet Donna came to prominence in 2020 when her poetry about the COVID lockdown was read in a viral video to raise money for the NHS. Her second self-published volume, To the Women, sold 100,000 copies and led to her signing a book deal. Ashworth has also penned Wild Hope. She is the leading poet in the UK when it comes to book sales.
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8 Jul 2025
#9 Fitness Goddess Sarah Catterson Shares Her Success Story
Fitness coach Sarah Catterson shares her personal fitness journey and successful online program with host Lisa Brady, offering insights into maintaining a healthy lifestyle in this interview.
1 Jul 2025
#8 Dr Robert Kelly On Keeping Our Hearts Healthy For A Long Life
Lisa Brady interviews Dr. Robert Kelly, a cardiologist, about maintaining heart health through lifestyle medicine for a longer, healthier life.
24 Jun 2025
#7 Nicole Vignola On How To Make Our Brains A Less Scary Place
Neuroscientist Nicole Vignola discusses with host Lisa Brady how to rewire the brain, offering listeners strategies to reframe their thinking and reduce anxiety in this interview episode.
17 Jun 2025
#6 Dr Mark Rowe On The Future Of lifestyle Medicine In Ireland
Dr. Mark Rowe discusses lifestyle medicine's future in Ireland with host Lisa Brady, emphasizing holistic health and offering life-changing advice from his book in this interview.
10 Jun 2025
#5 Life Coach Andy Ramage On Transforming Our Relationship With Alcohol
Life coach Andy Ramage discusses transforming our relationships with alcohol with host Lisa Brady, offering insights into overcoming alcohol dependency in this interview.
3 Jun 2025
#4 GP And Hormone Health Specialist Dr Caoimhe Hartley Dissects Our Hormone Health
Dr. Caoimhe Hartley, a hormone health specialist, dissects various aspects of women's hormone health, including periods, fertility, peri-menopause, and menopause, in an interview with Lisa Brady.
27 May 2025
#3 Sex Therapist Grace Alice O'Shea On Better Sex For All
Sex therapist Grace Alice O'Shea discusses common misconceptions about sex and intimacy with host Lisa Brady, emphasizing quality over quantity and promoting healthier connections in this interview.
13 May 2025
#2 Health Scientist Tom Coleman On Life-Changing Sleep Solutions
On Season 1 Episode 2 of Health Me, Lisa Brady talks to Health Scientist and Sleep Coach, Tom Coleman. Tom breaks down the things we are doing well and things we could improve on to help us sleep better.
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29 Apr 2025
#1 Nutritionist Rob Hobson Busts All Of The Most Dangerous And Faddy Food Myths
On the first episode of this brand new podcast, Health Me, journalist and host Lisa Brady talks to Rob Hobson. Rob is a well-known British Nutritionist and Author. Rob talks to Lisa about his upbringing and what spurred him into making better food choices as a teenager, he opens up about hi spell in the fashion industry and how he now chooses balance over fad. Rob has some brilliant tips on how we can get a more varied diet with plenty of plants and less UPFs, he also discusses diets and how he doesn't prescribe to anything that is a trend, that he has the glass of wine and the takeaway but in moderation and he believes with the right amount of exercise, food and supplements you can rebuild your body and for longer.
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24 Apr 2025
Health Me Podcast Trailer
Health Me, A podcast brought to you by Healthspan and presented by Lisa Brady, is coming on Tuesday 29th April on all podcast platforms.
Health Me is a podcast that investigates health, nutrition, hormone health, mental and physical over 10 weeks with expert guests.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
Who has been a guest on Health Me with Lisa Brady
Names identified in recent episode analyses. Showing up to five guests.
Sarah Catterson
Dr Robert Kelly
Nicole Vignola
Dr Mark Rowe
Andy Ramage
Podcast Authority Score: 7 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
13
Social presence
0
YouTube
0
Engagement
0
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