I'm Abby Mallard, a Nutritionist who specializes in Food Freedom and Self-Love. I have a B.S. in Nutrition, Intuitive Eating certification, NASM-CNC, and a personal journey with eating disorders and healing. I am passionate about helping you build healthy relationships with food, exercise, yourself, and health. It is my greatest joy to welcome you to this podcast where I hope you'll find authenticity, helpful tips, and freedom to heal! Thank you for being here. I am in your corner! xo, Abby
Health, My Friend
Claim This Podcastby Abby Mallard
5.0(11 reviews)
113 episodes
Updated Weekly
Accepts GuestsHas Sponsors
40
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality52
Social0
YouTube0
Engagement71
Podcast Overview
I'm Abby Mallard, a Nutritionist who specializes in Food Freedom and Self-Love. I have a B.S. in Nutrition, Intuitive Eating certification, NASM-CNC, and a personal journey with eating disorders and healing. I am passionate about helping you build healthy relationships with food, exercise, yourself, and health. It is my greatest joy to welcome you to this podcast where I hope you'll find authenticity, helpful tips, and freedom to heal! Thank you for being here. I am in your corner! xo, Abby
Language
🇺🇲
Publishing Since
1/7/2020
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40
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality52
Social0
YouTube0
Engagement71
6
Excellent Areas
0
Good Performance
13
Growth Opportunities
excellent
Episode Length
39 minutes
Performing excellently!
needs improvement
Publishing Consistency
Every 18 days
Recommendations available
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Recent Episodes
August 5, 2025
Live a Life FREE of Body Image
Host Abby Mallard interviews nutritionist Danielle Nicole Larose about practical strategies for achieving freedom from negative body image.
July 22, 2025
Body Image in Singleness/Relationships
Host Abby Mallard interviews Fanny about navigating body image and belonging within community, singleness, and relationships.
July 8, 2025
Recovery Journeys
Teresa Bowser discusses eating disorder recovery journeys with Abby Mallard, highlighting the unique experiences and self-care tools for listeners in this interview.
113 total episodes available
Recent guests on Health, My Friend
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Danielle
Guest
Fanny
Guest
Abby Mallard
Guest
Dr Stephan Neff
Guest
Heather
Guest
Amita
Guest
JoBeth
Guest
JoBeth Roberts
Guest
Deep-dive analytics for Health, My Friend
Frequently asked questions
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- What is Health, My Friend?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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