A Certified Holistic Nutritional Expert, a Career Woman, a wife, mamma of two girls, and a huge advocate for health!
Join Jenna Trudeau as she takes you on a spiritual and wellness journey to healing and become the highest version of yourself while discovering ways on how to become a better woman, mother, wife, while taking care of your health before you hustle. With her "it's totally doable attitude", she strongly believes that with proper nutrition and a healthy mindset, you can be ready to take on the daily challenges of life.
42 | 3 Reasons Why You Should Start Your Online Business TODAY
Thinking about starting your own online business but keep waiting for the perfect time? Here’s the truth: it doesn’t exist. But the right time? That’s today.
This podcast is all about ditching the doubt, taking action, and building a business that gives you freedom, purpose, and income. Each episode is packed with real talk, practical strategies, and the motivation you need to finally go for it.
Because you deserve to create something that lights you up and supports your dreams. 🚀
🎧 Listen now & start building the life you deserve!
Join the "health 'n hustle" community: https://www.facebook.com/groups/healthnhustlecommunity/ (https://www.facebook.com/groups/659445130884124)
Click here to subscribe to get a FREE 5-Day Workout Plan and the resources I share: https://healthnhustle.myflodesk.com/5-dayworkoutplan (https://healthnhustle.myflodesk.com/5-dayworkoutplan)
Want to learn more about my favourite online wellness store? https://form.jotform.com/223645351340045 (https://form.jotform.com/223645351340045)
Follow Me On IG: https://www.instagram.com/health.n.hustle/ (https://www.instagram.com/health.n.hustle/)
27 Feb 2025
41 | Ditch the Fear, Build the Business
Let’s Get Real for a Minute… 🎙️
Ever wondered, “What will people think?” or questioned if you’re good enough to chase your dreams? You’re not alone—but fear doesn’t get to decide your future.
In this podcast, we get real about mindset, confidence, and taking bold action. Expect honest talks, practical insights, and the push you need to stop hesitating and start building the life and business you want.
Because regret lasts longer than fear.
🎧 Listen now & start showing up for the life you’re meant to live!
Join the "health 'n hustle" community: https://www.facebook.com/groups/healthnhustlecommunity/ (https://www.facebook.com/groups/659445130884124)
Click here to subscribe to get a FREE 5-Day Workout Plan and the resources I share: https://healthnhustle.myflodesk.com/5-dayworkoutplan (https://healthnhustle.myflodesk.com/5-dayworkoutplan)
Want to learn more about my favourite online wellness store? https://form.jotform.com/223645351340045 (https://form.jotform.com/223645351340045)
Follow Me On IG: https://www.instagram.com/health.n.hustle/ (https://www.instagram.com/health.n.hustle/)
8 Feb 2025
40 | How to Balance Business & Babies Without Losing Your Mind
I see you, Mama—the one juggling business calls while making snack plates, squeezing in work between naps, and wondering if balance is even possible. Let me tell you—itis! In this episode, I get real about my own experiences, struggles, and the mindset shifts that changed everything for me.
What You’ll Learn in This Episode:
✔️Ditch the Mom Guilt – Your kids aren’t losing out; they’re learning from you! Shift your perspective and embrace the powerful example you’re setting.
✔️Master the Power Hour – Work smarter, not longer. I’ll break down how I structure my time to get the most out of short, focused work sessions.
✔️Make Your Business a Family Affair – From little helpers to future CEOs, I’ll share creative ways to involve your kids and make your entrepreneurial journey a shared experience.
If you’ve ever felt torn between your business dreams and being fully present for your little ones, this episode is for you! Let’s break free from overwhelm and build a life that works for both our businessand our babies.
Join the "health 'n hustle" community:https://www.facebook.com/groups/healthnhustlecommunity/ (https://www.facebook.com/groups/659445130884124)
Click here to subscribe to get a FREE 1-Week Meal Plan and the resources I share:https://healthbeforehustle.activehosted.com/f/3 (https://healthnhustle.ca/)
Want to learn more about my favourite online wellness store?https://form.jotform.com/223645351340045 (https://form.jotform.com/223645351340045)
Follow Me On IG:https://www.instagram.com/health.n.hustle/ (https://www.instagram.com/health.n.hustle/)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
4,657,709,572
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
7 ratings
Podcast Authority Score: 39 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
18
Social presence
0
YouTube
93
Engagement
60
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