Join Watford Town SDA Church for the "Health Now" seminar, featuring guest speaker Dr Orlando Thomas, Medical Doctor and Certified Functional Medicine Physician.
He will share his expertise on plant-based cooking, natural remedies, exercise, and how to treat the ROOT CAUSE of many health problems.
Dr Thomas discussed various aspects of weight loss, healthy eating, and the effects of different foods on health, including recommendations for diet and exercise. He addressed several health-related topics, such as treating high blood pressure, diabetes, and PTSD, and provided advice on supplements and dietary choices.
16 Mar 2025
Seminar 13 - Mapping Your Health Journey
Dr Thomas emphasized the importance of having clear beliefs, specific goals, and strong motivations for health, and shared personal anecdotes to illustrate how specific prayers and goals can lead to desired outcomes. He also stressed the need for clear, compelling reasons for pursuing health goals and the importance of faith and trust in God.
13 Mar 2025
Seminar 12 - "The Answer to Cancer"
Dr Orlando Thomas shares his expertise in cancer prevention, the impact of diet and lifestyle on cancer, and the importance of managing stress.
12 Mar 2025
Seminar 11 - "Nutrition, Food as Medicine"
Dr. Orlando Thomas discusses the concept of food as medicine, covering the importance of various minerals and nutrients in maintaining health and the benefits of intermittent fasting.
11 Mar 2025
Seminar 10 - "Relationships and Health"
Dr Thomas discusses the effect of marital, family and community relationships on our health, the importance of learning the love languages of others and how to be a good spouse, friend or parent.
10 Mar 2025
Seminar 9 - "Stress Management"
In this seminar, Dr Orlando Thomas discusses the effect of stress on our body's systems providing practical strategies for reducing stress and improving overall well-being. Dr Orlando encourages us to build connections, practice gratitude, and seek divine intervention for challenges in life.
9 Mar 2025
Seminar 8 - "Exercise and Movement"
Dr Orlando Thomas discusses the importance of exercise not just to look good, but its benefits in boosting longevity and quality of life.
8 Mar 2025
Seminar 7 - "Health and Rest"
Presentation 7 from the Health Now Seminar series with Dr Orlando Thomas
5 Mar 2025
Seminar 6 - "Detox"
Presentation 6 in the Health Now Seminar series from Dr Orlando Thomas
4 Mar 2025
Seminar 4 - "Your Immune System"
Presentation 4 in the Health Now Seminar series on Your Immune System from Dr Orlando Thomas
4 Mar 2025
Seminar 5 - "Brain Health"
Presentation 5 in the Health Now Seminar series from Dr Orlando Thomas
3 Mar 2025
Seminar 3 - "Insulin Resistance and Heart Health"
The third presentation in the Health Now Seminar series by Dr Orlando Thomas.
2 Mar 2025
Seminar 2 - "Gut Health"
The second presentation in the series as Dr Orlando Thomas speaks about "Gut Health" at the Watford Town Health Now Seminar.
1 Mar 2025
Seminar 1 - "Why Do We Get Sick?"
Dr Orlando Thomas presents the first seminar of the HEALTH NOW series.
In this seminar, Dr Thomas discusses the topic "Why Do We Get Sick?" and the importance of looking into the root causes of health problems we face.
To stay connected with us, please click the link below:
https://linktr.ee/watfordtownchurch (https://linktr.ee/watfordtownchurch)
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