This podcast aims to explore the many ways we can take practical and immediate action in order to optimize our health.
Health Optimized
Claim This Podcastby Andrew Ridzik
5.0(1 reviews)
10 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
This podcast aims to explore the many ways we can take practical and immediate action in order to optimize our health.
Language
🇺🇲
Publishing Since
1/27/2023
1 verified contact email on file for Health Optimized
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Recent Episodes
July 13, 2023
Health Optimized Podcast Ep. 010 - Genetics, How to Achieve Your Dream Body, Passion (w/ Supacoopa)
<p>In this episode I sit down with online fitness coach Kevin Cooper, aka Supacoopa. Kevin runs his own online fitness academy (the Supafit academy) which has years of science-backed results. We talk through many complex topics about fitness, health, and also general philosophy on life; such as how to build character, structure habits, overcome obstacles, and much more! If you want to be apart of Kevin's online fitness coaching academy, you can dm him on instagram <a href="https://studio.youtube.com/channel/UCJi18YTKZfWIb-V9vLGky2g"> @SupaCoopa </a> to apply. Follow our socials below, and as always, if you like this video, please leave a comment a like and a review on whichever platform you are listening to! ✅ Are you looking to optimize your health? Check the links below for personalized 1-on-1 coaching based on your genetics! No more guess work, no more time wasted. Just pure results tailored to your genetic make-up. 🧬 HPH Website: hphgenetics.com Instagram: https://www.instagram.com/andrewridzik/ Tiktok: https://www.tiktok.com/@andyridzik Twitter: https://twitter.com/AndyRidzik Follow the Health Optimized podcast for more in depth topic explanations: Spotify podcast link: https://open.spotify.com/show/0mcg0CqfXNejzJo9ROXijj Apple Podcast Link: https://podcasts.apple.com/us/podcast/health-optimized/id1670485753#fitness #podcast #health #fyp #capcut #contentcreator #youtube #workout #nutrition</p>
March 30, 2023
Ep. 009: Are Artificial Sweeteners Bad For You?
<p>In this episode, I talk all about artificial sweeteners, added sugars, and more! Everything you need to know about how to sweeten up your taste buds without negative health risks is in this episode. Please leave a like and a review!</p>
March 15, 2023
Ep. 008: 15 Food Hacks to Diet EASILY
<p>In this episode, I give you my 15 food hacks that make dieting mindlessly easy. Comment down below what types of food hacks you think you'll use, and any others that I might've missed. Enjoy!</p>
10 total episodes available
Deep-dive analytics for Health Optimized
Frequently asked questions
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- What is Health Optimized?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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