Health over Leadership
Claim This Podcastby Dr. LaStassia Williams
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Podcast Overview
<p>Welcome to the Health Over Leadership Podcast, where we delve into the intersection of personal well-being and effective leadership. In this thought-provoking series, we explore the holistic health of leaders and organizations alike, uncovering the vital connections between physical, mental, and emotional wellness and successful leadership.Join us as we tackle a wide range of topics, from stress management and work-life balance to mindfulness, resilience, and organizational culture. Through insightful interviews, expert guest appearances, and candid discussions, we provide practical strategies, actionable insights, and inspiring stories to help leaders thrive both personally and professionally.Whether you're a seasoned executive, an emerging leader, or someone aspiring to lead with greater purpose and vitality, this podcast is your go-to resource for navigating the complexities of leadership while prioritizing your health and well-being.Tune in to the Health Over Leadership Podcast and embark on a transformative journey towards becoming a healthier, happier, and more effective leader – because when it comes to leadership, health truly reigns supreme.</p>
Language
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Publishing Since
4/3/2024
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Recent Episodes
May 7, 2025
Beyond the Headlines: Healing the Wounds the Media Can't See
What happens after the headlines fade? In this powerful episode of Health Over Leadership, Dr. LaStassia Williams is joined by special guest Michael Green Jr., M.Ed to explore how schools navigate the emotional aftermath of tragedy. Together, they unpack the complex, often invisible wounds left behind and what true leadership requires in the healing process. You’ll learn: Why emotional health is central to post-crisis leadership How to support students, staff—and yes, even those who caused harm The role of psychological safety and trauma-informed practices How school leaders can lead with compassion when they’re hurting too If you’re a school leader, educator, or counselor leading through grief, this episode offers validation, strategy, and hope. 🎧 Subscribe to Health Over Leadership and leave a review to support the message of healing-centered leadership. #HealthOverLeadership #SchoolLeadership #TraumaInformed #PsychologicalSafety #RestorativeJustice #SEL #Podcast
March 27, 2025
The Reset: Leading With Limitations
<p>After a much needed pause, I’m back and I’m not picking up where I left off. I’m resetting. In this episode, I open up about why stepping away was necessary, and how embracing my health issue/limitation has made me a better leader.</p><p>We’ve been sold the lie that good leadership means doing it all. But real leadership starts with self-awareness, boundaries, and the courage to say, “That’s not my lane.” If you’ve ever felt the pressure to be everything to everyone, this episode is your permission slip to lead differently. </p>
April 24, 2024
Emotionally Intelligent Leader: Thriving in Work and Life
<p>Dive into the art of leading with emotional intelligence on our latest podcast episode!</p><p>Being a leader isn't just about making decisions; it's about understanding and connecting with your team on a deeper level. In this insightful episode, we explore the power of emotional intelligence in leadership and how it can transform the way you lead your team.</p><p>Join us as we unravel the key components of emotional intelligence, from self-awareness and self-regulation to empathy and social skills, and discover how mastering these skills can enhance your leadership effectiveness. </p><p>Whether you're a seasoned executive or aspiring leader, this episode will equip you with valuable insights and actionable tips to cultivate your emotional intelligence and become a more impactful and empathetic leader. Tune in now and unlock the secrets to leading with heart and mind! </p>
5 total episodes available
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Frequently asked questions
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- What is Health over Leadership?
<p>Welcome to the Health Over Leadership Podcast, where we delve into the intersection of personal well-being and effective leadership. In this thought-provoking series, we explore the holistic health of leaders and organizations alike, uncovering the vital connections between physical, mental, and emotional wellness and successful leadership.Join us as we tackle a wide range of topics, from stress management and work-life balance to mindfulness, resilience, and organizational culture. Through insightful interviews, expert guest appearances, and candid discussions, we provide practical strategies, actionable insights, and inspiring stories to help leaders thrive both personally and professionally.Whether you're a seasoned executive, an emerging leader, or someone aspiring to lead with greater purpose and vitality, this podcast is your go-to resource for navigating the complexities of leadership while prioritizing your health and well-being.Tune in to the Health Over Leadership Podcast and embark on a transformative journey towards becoming a healthier, happier, and more effective leader – because when it comes to leadership, health truly reigns supreme.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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