Health Radio

About Health Radio

We discuss our experience and expertise in self care and self preservation.

Publisher

Dana Highfill, Roseanna Colabella, Casey Cardoso, Lindsey Pope

Language

en

Explicit

No

First episode

22 Nov 2023

Latest episode

22 Feb 2024

Latest episodes

7 episodes in the feed.

1. 

   22 Feb 2024

   What does it mean: preventative, complementary, and alternative healthcare?

   We talk about the meaning of the terms preventative healthcare, complementary healthcare, and alternative healthcare.

2. 

   22 Feb 2024

   How does self acceptance relate to selfcare?

   We talk about how self acceptance can improve your selfcare.

3. 

   22 Feb 2024

   How does community relates to self care?

   We talk about the importance of community in maintaining our health and how it relates to self care.

4. 

   22 Feb 2024

   What is self care? What is wellness?

   We talk about how we define self care, self preservation, health, and wellness.

5. 

   22 Feb 2024

   What gets in the way of our ability to take care of ourselves?

   We talk about what could get in the way of taking care of ourselves and how to over come those challenges.

6. 

   22 Feb 2024

   What are different ways we can take care of ourselves?

   We talk about the multitude of different ways we can take care of ourselves by giving examples from each of our lives and from our backgrounds in healthcare.

7. 

   22 Nov 2023

   What gets in our way of taking care of ourselves?

   We talk about what gets in the way of taking care of ourselves, especially around the holidays.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

1 ratings

Contact Health Radio

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.