Health Recoded

About Health Recoded

Understand your body. Understand your health. Health can feel overwhelming. Health Recoded breaks down complex health topics into clear, human explanations that actually make sense. Hosted by a nurse, each episode explores what’s happening inside the body — from hormones, metabolism, and the brain to stress, emotions, sexual health, exercise, and the healthcare system — and connects the science to how it actually shows up in real life. This isn’t about quick fixes or medical fear-mongering. It’s about building health literacy, connecting the dots, and helping you feel more confident understanding your own health. *This content is for educational purposes only and is not a substitute for guidance provided directly by your own medical practitioner.*

Publisher

Alex Carter

Category

health & fitness

Language

en

Explicit

No

First episode

5 Jan 2026

Latest episode

6 Oct 2026

Latest episodes

3 of 43 episodes have a transcript.

1. 

   6 Oct 2026

   What Changes With Age — And What Shouldn't

   Host Dr. Mark Hyman explores the nuances of healthy aging, distinguishing normal bodily changes from those requiring attention.

2. 

   29 Sept 2026TRANSCRIPT

   Health Insurance Explained: What Your Plan Actually Covers

   Host [Host Name] interviews William Hammett, Senior Consultant at Hammett Consulting LLC, demystifying health insurance terms and coverage to empower listeners with financial clarity.

3. 

   22 Sept 2026TRANSCRIPT

   Sexual Health Explained: Libido, Desire, Sexual Function & Connection

   Host Dr. Teresa Callard-Moore, Ph.D., LISW, CST-S, explores sexual health, libido, and desire, offering insights into common misconceptions and factors affecting sexual function.

Inside a recent episode

Health Insurance Explained: What Your Plan Actually Covers

Published 29 Sept 2026 · Transcript excerpt

[…] They really do. They really think that, that this side of the business is, is really simple. And it's, that's not, it's far from it. I mean, when you start getting into, you know, now you, now you start digging into, uh, you get beyond just what's the definition of a Mac, what's the difference of MVP. Then you start getting into, you know, um, Does the plan pay on a reference-based pricing level, in which case there could be balanced billing to the client? Does it pay on an indemnity? Because some of them are indemnity plans. Indemnity plans defined as plans that pay a flat amount for a service, right? […]

Who has been a guest on Health Recoded

Names identified in recent episode analyses. Showing up to five guests.

• William Hammett
• Teresa Callard-Moore
• Dr Sam Spinelli
• Dr Elizabeth Willers
• Elliot Justin