Integrated health clinics based in Sydney. We are obsessed about health and wellness and want everyone to live optimal healthy lives. We have a large team of practitioners across several fields of health including chiropractic, physiotherapy, nutrition and naturopathy, acupuncture, massage and several other areas. Come and visit one of our clinics local to you.
Health Space: Home of Optimal Health
Claim This Podcastby Health Space
9 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇦🇺
Podcast Overview
Integrated health clinics based in Sydney. We are obsessed about health and wellness and want everyone to live optimal healthy lives. We have a large team of practitioners across several fields of health including chiropractic, physiotherapy, nutrition and naturopathy, acupuncture, massage and several other areas. Come and visit one of our clinics local to you.
Language
🇺🇲
Publishing Since
5/23/2018
1 verified contact email on file for Health Space: Home of Optimal Health
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Recent Episodes
August 24, 2020
Physiotherapist Isaac Serhan. Solving the shoulder.
Solving the shoulder is a podcast for all of those carrying a shoulder niggle right through to those considering surgery.
July 31, 2018
S1:E8: What is integrative nutrition & intuitive eating? With Health Coach Berleena Eberle
In this episode, Prue Sturgeon and the Health Coach Berleena discuss: - what intuitive eating is and how it can benefit anyone who has ever felt guilt or shame around their eating behaviors (3:00) - unlearning the 'diet mentality' (5:24) - the concept of 'body wisdom' - how to create a strong relationship with food - what can someone expect from a typical session of intuitive eating (11:17)
July 31, 2018
S1:E7: Why is Massage beneficial? With Massage Therapist Laura Newall
In this episode, Prue Sturgeon and Laura Newall discuss: - the distinction between the different types of massage (2:10) - what trigger point are (5:30) - pregnancy massage (6:13) - what the benefits of massage actually are(8:15) - the best way to get the most out of your massage (9:00)
9 total episodes available
Deep-dive analytics for Health Space: Home of Optimal Health
Frequently asked questions
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- What is Health Space: Home of Optimal Health?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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