Health Talks by YWS
Claim This Podcastby Dr. Marshalee George
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Podcast Overview
<p>In a world bustling with information, finding reliable health advice can be overwhelming. That's where Health Talks by YWS steps in. Our podcast is dedicated to spreading awareness, providing valuable health education, and sharing insightful information that resonates with everyone. </p><p>Brought to you by Survivor Sources INC and hosted by Dr Marshalee George and nutritionist Ms Tillie Mirsky Health Talks by YWS will keep you informed with the latest health trends, medical advancements, and preventative care tips. </p><p>They will break down complex medical jargon into language you will understand and help you gain deeper insights into medical diagnoses, will highlight the impact of nutrition on your health and well being, and explore the importance of mental health. </p><p>So tune in to get empowered with knowledge and tools and let Health Talks by YWS lead you to a healthier life.</p>
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Publishing Since
7/25/2024
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Recent Episodes
July 3, 2026
S2E7: If your feet could talk, they’d be begging you to hear this!
<p><span>Why Do Your First Steps Hurt? Common Foot Problems and Practical Fixes</span></p><p><span>Waking up with sharp heel pain or sore arches and not sure what’s going on? This episode breaks down common foot issues seen in the clinic—especially among veterans and reservists dealing with repetitive marching and running—including plantar fasciitis (classic first-step morning pain), collapsing/flat feet tied to posterior tibial tendon problems, bunions (often genetic), and thick or discolored nails that may be fungus. You’ll hear simple, practical treatment options from early care like stretching, night splints, anti-inflammatories, imaging (X-ray, ultrasound, MRI), and supportive gear like heel cups, bracing, and custom orthotics, to advanced options such as injections, shockwave, radiofrequency, and surgery when conservative care fails. The conversation also covers cosmetic help for damaged nails (like Keryflex) and smart shoe choices for active jobs, boots, and even heels.</span></p><p><strong>Hosted by:</strong></p><ul><li>Hosted by: Dr. Marshalee George - CEO & Medical Director</li><li>Dr. Kordai Decoteau - Clinical Director of Podiatry & Interim Clinical Director</li></ul><p><br></p><p>What to listen for:</p><p><span>00:00 Feet Hurt Reality Check</span></p><p><span>00:57 Meet Dr </span>Kordai Decoteau</p><p><span>02:21 Common Clinic Foot Issues</span></p><p><span>03:34 Heel Pain Plantar Fasciitis</span></p><p><span>05:59 Arch Pain Flat Feet</span></p><p><span>06:40 Bunions Causes and Fixes</span></p><p><span>07:28 Toenail Fungus Treatments</span></p><p><span>08:33 Pretty Nails After Fungus</span></p><p><span>10:42 Military Flat Feet Explained</span></p><p><span>14:03 Footwear Tips for Everyone</span></p><p><span>16:28 Wrap Up and Health Chant</span></p>
April 7, 2026
S2E6: Weight Loss is More Than the Scale: The Psychology of Change
<p>This episode explores the emotional and psychological layers of sustainable weight loss—habits, mindset shifts, identity work, and self-compassion. I have been working with Faith on this and she has TRANSFORMED in her life. She is a great individual to hear speak her truth and help people to see that so much work needs to be done on our relationship with food BEFORE we can even focus on the actual scale.</p><p>What to listen for:</p><p>1:33 – Faith's Story: Hitting the Wall</p><p>4:21 – How Faith Found YWS</p><p>6:24 – The Psychology of Change</p><p>8:36 – Behavior Change & the Mental Work</p><p>10:01 – The Inner Work: Childhood Patterns & Identity</p><p>13:05 – Self-Love & Body Image</p><p>18:13 – Pleasure Over Discipline</p><p>19:15 – Faith's 3 Foundational Principles</p><p>26:50 – Cultural Conditioning Around Food</p><p>34:52 – Wrapping Up: Advice for Your Journey</p><p>39:37 – Holistic Wellness at YWS</p><p><br></p><p><br></p><p><br></p>
May 24, 2025
S1E5: Prioritizing Physical & Mental Health Over Work
This episode emphasizes prioritizing physical and mental well-being over work, offering insights into achieving a healthier, more balanced lifestyle.
9 total episodes available
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Frequently asked questions
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- What is Health Talks by YWS?
<p>In a world bustling with information, finding reliable health advice can be overwhelming. That's where Health Talks by YWS steps in. Our podcast is dedicated to spreading awareness, providing valuable health education, and sharing insightful information that resonates with everyone. </p><p>Brought to you by Survivor Sources INC and hosted by Dr Marshalee George and nutritionist Ms Tillie Mirsky Health Talks by YWS will keep you informed with the latest health trends, medical advancements, and preventative care tips. </p><p>They will break down complex medical jargon into language you will understand and help you gain deeper insights into medical diagnoses, will highlight the impact of nutrition on your health and well being, and explore the importance of mental health. </p><p>So tune in to get empowered with knowledge and tools and let Health Talks by YWS lead you to a healthier life.</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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