Health Talks with Dr Trinh
Claim This Podcastby Dung Trinh
Podcast Overview
<p>Welcome to a new era of conversation—where artificial intelligence explores what it means to live longer and better. Created and guided by Dr. Trinh, The Longevity Podcast uses AI hosts to bring scientific discovery, health innovation, and human wisdom together. Through AI-driven discussions inspired by real research and medical insight, each episode reveals practical tools for optimizing your healthspan and mindspan—rooted in science, shaped by compassion.</p><p><br></p><p>Mind. Body. Spirit. </p><p><br></p><p>Powered by Science, Guided by Humanity.</p>
Language
🇺🇲
Publishing Since
10/6/2021
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Recent Episodes
May 20, 2026
The Glymphatic System And How Sleep Flushes Brain Waste
Send us Fan Mail Sleep turns on a hidden plumbing system that pressure-washes the brain, clearing toxic waste that builds up during wakefulness. We connect brand-new human imaging with practical sleep habits so you can protect deep sleep, memory, and long-term cognitive health. • why the brain accumulates metabolic waste while awake • how the glymphatic system works and why science missed it for decades • the mouse discovery in 2012 and the 2024 human proof using gadolinium ...
May 20, 2026
Why Gut Health Is An Ecosystem You Grow
Send us Fan Mail A probiotic is supposed to help you recover after antibiotics. But what if the wrong probiotic acts like an invasive weed, moves into the empty real estate in your gut, and blocks your native microbiome from growing back? We unpack the science behind that unsettling possibility and use a comprehensive medical review by Dr. Kristen Glorioso to separate real microbiome research from gut health marketing that promises weight loss, brain fog cures, and “perfect” stool test scores...
May 20, 2026
HRV - What is it all about ?
Send us Fan Mail A heart that ticks like a perfect metronome sounds reassuring, but it can be a warning sign. We dig into heart rate variability (HRV) and why the healthiest hearts show constant micro-adjustments between beats, reflecting a nervous system that can hit the gas when it needs to and slam the brakes when it’s time to recover. If you’ve ever stared at your Apple Watch, Oura Ring, Garmin, or Whoop score and wondered what it actually means, we translate the physiology into plain Eng...
381 total episodes available
Recent guests on Health Talks with Dr Trinh
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Sarah Chen
Guest
Dr Peter Attia
Guest
Dr Sue Morter
Guest
Dr Sarah Larsen
Guest
Dr Mark C Houston
Guest
Dr Satchin Panda
Guest
Dr Steven Gundry
Guest
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Frequently asked questions
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- What is Health Talks with Dr Trinh?
<p>Welcome to a new era of conversation—where artificial intelligence explores what it means to live longer and better. Created and guided by Dr. Trinh, The Longevity Podcast uses AI hosts to bring scientific discovery, health innovation, and human wisdom together. Through AI-driven discussions inspired by real research and medical insight, each episode reveals practical tools for optimizing your healthspan and mindspan—rooted in science, shaped by compassion.</p><p><br></p><p>Mind. Body. Spirit. </p><p><br></p><p>Powered by Science, Guided by Humanity.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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