Health to ABS

About Health to ABS

The Health to ABS Podcast is a way to keep in touch with You in The Journey to Get Fit. I will use this to keep you updated with The Journey, do weekly recaps, talk about articles, and much more.

Publisher

Jon

Category

health & fitness

Language

en

Explicit

No

First episode

11 Dec 2020

Latest episode

2 Feb 2021

Latest episodes

5 episodes in the feed.

1. 

   2 Feb 2021

   Health to ABS Fitness Journey Week 3/4 Recap

   This is a weekly recap of my Fitness Journey. I will be covering week 3/4.

2. 

   16 Jan 2021

   Health to ABS Fitness Journey Week 2 Recap

   In this episode i will be talking about how week 2 went and how am I doing on this journey. Come Join me at Healthtoabs.com Find me on Instagram, Pinterest, Faceboom @healthtoabs and also You tube #JoinTheJourney #FunctionalFitness #healthandwellness #FitnessTransformation #IntermittentFasting #Healthtoabs

3. 

   10 Jan 2021

   Health to ABS Fitness Journey Week 1 Recap

   In today's episode, I will be discussing my first week in this Fitness Journey. All the challenges and how I am feeling right now. Go to Healthtoabs.com and Join the Journey Today.

4. 

   2 Jan 2021

   THE ENDEAVOR TO 12% BODY FAT” A FITNESS CHALLENGE

   In this episode, I will be talking about THE ENDEAVOR TO 12% BODY FAT” A FITNESS CHALLENGE. This ties in with my blog post at Healthtoabs.com #FunctionalFitness #FitnessJourney

5. 

   11 Dec 2020

   Welcome to Health To ABS

   This is a Welcome Podcast to Health to ABS. Find us at Healthtoabs.com

Contact Health to ABS

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.