Educate and inspire people to take people on their own health goals, no matter how daunting the journey may feel.
Health Under the Hood
Claim This Podcastby Ciba Health
15 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
21
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality41
Social0
YouTube0
Engagement0
Podcast Overview
Educate and inspire people to take people on their own health goals, no matter how daunting the journey may feel.
Language
🇺🇲
Publishing Since
3/20/2025
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21
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality41
Social0
YouTube0
Engagement0
6
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2
Good Performance
11
Growth Opportunities
excellent
Episode Length
36 minutes
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good
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3.0/5
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Every 22 days
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Recent Episodes
June 16, 2026
Not All Grief Comes with a Funeral: Finding Strength Through Chronic Illness and Life's Major Transitions
<p>When we hear the word grief, most of us picture casseroles, sympathy cards, and someone saying, "Let me know if there's anything I can do," before disappearing into the mist.</p><p>But, grief is much more broad.</p><p>It can show up after a diagnosis, when your body stops cooperating, when you're caring for someone you love, or when the future you imagined quietly gets replaced by one you never planned for.</p><p>In this episode of Health Under the Hood, we sit down with licensed clinical social worker and certified death doula Claire Treacy to talk about the kinds of loss that don't always have a funeral, but still deserve to be acknowledged.</p><p>Drawing from her experience supporting patients and families through cancer treatment, serious illness, and end-of-life care, Claire shares what she's learned about resilience, caregiving, and finding your footing when life takes an unexpected turn. </p><p>We explore how chronic illness can create invisible grief, why caregivers often put themselves last, and how making space for these experiences can actually help us move forward.</p><p>You'll learn:</p><p>• Why grief is a normal part of many health journeys, not just death and loss</p><p>• How chronic disease can bring unexpected emotional challenges</p><p>• What it really means to "die with dignity" </p><p>• Practical ways to find support, build resilience, and regain a sense of control</p><p>Whether you're navigating a health challenge, supporting a loved one, working to prevent or reverse chronic disease, or simply adjusting to one of life's many plot twists, this discussion is a reminder that being human is complicated, and that you don't have to figure it all out by yourself.</p><p><strong>Notes:</strong></p><p>Claire is currently in-network with several insurance providers, and is accepting new clients in Connecticut, Texas, New York, New Jersey, and Oklahoma. You can learn more about her here:</p><p><a href="https://www.psychologytoday.com/us/therapists/claire-treacy-houston-tx/1601564" target="_blank" rel="ugc noopener noreferrer">https://www.psychologytoday.com/us/therapists/claire-treacy-houston-tx/1601564</a></p><p><br></p>
May 14, 2026
The Hidden Science of Skin and Healing with Jodi Scott of Green Goo
<p>What if your skin care routine was affecting far more than your skin, and actually driving chronic disease?</p><p>On this episode of Health Under the Hood, we sit down with Jodi Scott, founder of Green Goo and CEO of Spry Life, to explore the surprising connection between the skin barrier, the nervous system, inflammation, and whole-person health.</p><p>With a background in pre-med, health psychology, private practice, and medical education, Jodi brings a rare perspective that bridges modern science and plant-based healing. She unpacks why the products sitting in your first aid cabinet may matter more than you think, how chronic stress shows up on the skin, and why true healing requires looking beyond symptoms.</p><p>Learn more about:</p><ul><li><p>The science of psychoneuroimmunology, and how the brain, immune system, and skin constantly communicate.</p></li><li><p>Why many conventional skin products may disrupt the body’s natural balance</p></li><li><p>The origin story behind Green Goo and the mission to create clean, effective, plant-powered therapeutics.</p></li><li><p>How skin health influences sleep, inflammation, stress regulation, and recovery</p></li><li><p>Why becoming your own health advocate starts with asking better questions</p></li></ul><p>Warm, practical, and deeply insightful, this conversation challenges the idea that health care should be compartmentalized, and offers a refreshing reminder that healing is often more connected, and more human, than we’ve been taught.</p><p><strong>Notes:</strong></p><p><a href="https://www.greengoo.com/"><strong>https://www.greengoo.com/</strong></a></p><p>Follow Jodi Scott on:</p><p><a href="https://www.linkedin.com/in/jodi-scott-7234331b8/"><u>LinkedIn</u></a></p><p>Follow Green Goo on: </p><p><a href="https://www.instagram.com/greengoohelps/"><u>Instagram </u></a></p><p><a href="https://www.facebook.com/GreenGooHelps/"><u>Facebook</u></a></p><p><a href="https://www.tiktok.com/@greengoohelps"><u>TikTok</u></a></p><p><br></p>
April 14, 2026
What Your Childhood Has to Do with Your Metabolism with ACEs expert, Dr. Brian Alman
<p>What if the story behind your metabolism didn’t start with food, but with your childhood? </p><p>In this episode of Health Under the Hood, Dr. Markyia Nichols sits down with clinical psychologist Dr. Brian Alman to explore a truth that’s often overlooked in healthcare: our early life experiences don’t just shape who we are. They shape how our bodies function.</p><p>At the center of this conversation are Adverse Childhood Experiences (ACEs), a framework developed alongside Dr. Vincent Felitti that reveals how stress, loss, and adversity in childhood can drive patterns in adult health. Not just mental health, but obesity, autoimmune conditions, cardiovascular disease, digestive issues, and more.</p><p>Sadly, this isn't rare. It’s the norm. </p><p>More than 60% of people have experienced ACEs in the form of neglect, abuse or household challenges. Which means for many high-functioning, high-achieving adults, what looks like discipline or drive on the surface may actually be a nervous system shaped by chronic threat detection. </p><p>In this episode, we unpack:</p><ul><li><p>What ACEs are and how they impact chronic disease development (and reversal!)</p></li><li><p>Why so many chronic conditions show up together, not in isolation</p></li><li><p>How trauma-informed patterns can drive behaviors like emotional or reward-based eating.</p></li><li><p>Why “fixing” symptoms often misses the root cause</p></li><li><p>What it really means to work with your nervous system, not against it</p></li></ul><p>Dr. Alman also shares practical, accessible tools such as his “15th Row” technique to help listeners begin gently rewiring long-standing stress patterns and rebuilding trust with their own bodies. Bonus: the change doesn’t take long to see! </p><p>If you’ve ever felt like your body is working against you or like you’re doing everything “right” but still not getting answers, this episode will help you see your health through a completely different lens.</p><p>And, more importantly, show you where to begin.</p><p><strong>Notes:</strong></p><p>From Trauma to Enlightenment: The Four Steps to Unconditional Self-Acceptance is available on<a href="https://www.amazon.com/Trauma-Enlightenment-Dr-Brian-Alman/dp/B0FT3QMHBD/ref=sr_1_2?adgrpid=1343603775944300&dib=eyJ2IjoiMSJ9.sMLk-G8YqI0X2NoTlRaiL7wm5zPzkLxMLPAz_2LCJbQdKe81gmdxCscVB9D4ED4nYAkjH8We3TyAnCMfqNZlHWrFyve1DsS3TRXdrmwr4Yx7qRCR4sfEXzSRF_FFVIMB-NKTpOH1ThRIMMuYR5OOCLchIpGqJE1ElpmCXc-MjJwIUWmJmx_Ooho8Z-f1_nX1.FqLma8rVrc3Aai_1gkP7ELypCPpiuvl5gW7Y0urfUBE&dib_tag=se&hvadid=83975474878201&hvbmt=bp&hvdev=c&hvlocphy=60155&hvnetw=o&hvqmt=p&hvtargid=kwd-83975587493199%3Aloc-190&hydadcr=22533_13494418&keywords=dr+brian+alman&mcid=60aef1f4c393338c89674b957e7cfa12&msclkid=4700dcb406b419afe162b563df027630&qid=1775753662&sr=8-2"><u> Amazon</u></a>.</p><p><a href="http://truesage.com/"><strong>truesage.com</strong></a></p><p><a href="https://truesage.com/sign-up/"><strong>Sign up for enlightn™</strong></a></p><p>Follow Dr Alman on:</p><p><a href="https://www.linkedin.com/in/drbrianalman/"><u>LinkedIn</u></a></p><p><a href="https://www.instagram.com/dralman/reels/"><u>Instagram</u></a></p><p><a href="https://www.youtube.com/@DrAlmanACEhealing/videos"><u>YouTube</u></a></p><p><br></p>
15 total episodes available
Recent guests on Health Under the Hood
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Emma Tekstra
Guest
Dr Edward Walker
Guest
Javant
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James White
Guest
Melissa Hanna
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Megan Sheley
Guest
Erin Kerry
Guest
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Frequently asked questions
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- What is Health Under the Hood?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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