What is the key to peak human performance? How can we achieve our ultimate metabolic potential? If you are searching for the answers to these questions, so are we. We are H.V.M.N. Join Dr. Latt Mansor, Research Lead at H.V.M.N and consultant to the world’s top performers, as he explores the limits of human optimization. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefit to skipping breakfast and intermittent fasting? Could the carnivore diet correct autoimmune conditions? Are there ways we can manipulate our biological "clock" and extend the human lifespan? Subscribe today and become a part of the community looking to fine-tune the human experience.

Health Via Modern Nutrition with Dr. Latt Mansor
Claim This Podcastby Latt Mansor (H.V.M.N.)
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Podcast Overview
What is the key to peak human performance? How can we achieve our ultimate metabolic potential? If you are searching for the answers to these questions, so are we. We are H.V.M.N. Join Dr. Latt Mansor, Research Lead at H.V.M.N and consultant to the world’s top performers, as he explores the limits of human optimization. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefit to skipping breakfast and intermittent fasting? Could the carnivore diet correct autoimmune conditions? Are there ways we can manipulate our biological "clock" and extend the human lifespan? Subscribe today and become a part of the community looking to fine-tune the human experience.
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Publishing Since
7/13/2016
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Recent Episodes

February 22, 2024
#267 Exploring Fast Mimicking Diets with Dr. Valter Longo | H.V.M.N. Podcast
Host Dr. Latt Mansor interviews Dr. Valter Longo, a gerontology expert, about the benefits of the fast mimicking diet for longevity and disease prevention.

February 15, 2024
#266 Revolutionizing Psychiatric Treatment | Dr. Daniel Z. Lieberman | H.V.M.N. Podcast
Host Dr. Latt Mansor interviews Dr. Daniel Z. Lieberman, Clinical Professor of Psychiatry, about the revolution in psychiatric treatment and brain health optimization.

February 8, 2024
#265 How To Get Lean & Strong: Building Muscle, Burning Fat with Tyler Holt | H.V.M.N. Podcast
Host Dr. Latt Mansor interviews fitness expert Tyler Holt about building muscle and burning fat for a leaner, stronger physique.
324 total episodes available with 9 transcripts
Recent guests on Health Via Modern Nutrition with Dr. Latt Mansor
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Valter Longo
Guest
Dr Daniel Z Lieberman
Guest
Tyler Holt
Guest
Chris Irvin
Guest
Dr Andrew Koutnik
Guest
Charlie Lawrence
Guest
Sean Greenspan
Guest
Jacob Zemer
Guest
Dr Anthony Balduzzi
Guest
Dr Ben Bikman
Guest
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- What is Health Via Modern Nutrition with Dr. Latt Mansor?
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This podcast updates daily.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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