Health Walk: Science for your body. Scripture for your soul. Strength for the journey

About Health Walk: Science for your body. Scripture for your soul. Strength for the journey

Health Walk: A Faith-Fueled Podcast for Women Ready to Rise in Midlife Welcome to Health Walk—a sanctuary for career-driven, faith-rooted women navigating perimenopause and ready to reclaim their energy, clarity, and confidence. If you’ve ever thought, “I don’t even recognize myself anymore,” you’re not alone—and you’re not broken. The brain fog, weight gain, mood swings, and exhaustion aren’t just “getting older”—they’re signals. It’s time to listen, reset, and rise. Hosted by Jacqueline Howard, certified health coach and midlife mentor, this podcast is your companion through the messy, beautiful middle. Here, we blend science and Scripture, strategy and soul to help you feel strong in your body and anchored in your purpose again. This podcast offers: • Hormone-smart health strategies for real women with real lives • Faith-based encouragement when you’re feeling weary or off-track • Practical steps for weight loss, energy, mindset shifts, and kitchen resets • Stories of resilience from women who’ve stopped surviving and started evolving You’re not too late. You’re not too much. And you don’t have to do this alone. Health Walk is more than a podcast—it’s a midlife movement. A space to breathe, rebuild, and boldly step into the woman God is calling you to become. Subscribe now and take your next step toward wholeness—body, mind, and spirit. Because midlife isn’t your breakdown. It’s your breakthrough.

Publisher

Jacqueline Howard - Christian Health Coach, Speaker

Category

health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

16 Apr 2025

Latest episode

23 Nov 2025

Latest episodes

29 episodes in the feed.

1. 

   23 Nov 2025

   Day 14 — Give Thanks for Cellular Renewal

   Mini Episode- 14 Truth:“Inwardly, we are being renewed day by day.” — 2 Corinthians 4:16 Gratitude: We are Thankful for cell Renewal Let’s Connect: Resource : Health Store Instagram: in.health Community: Sisterhood

2. 

   22 Nov 2025

   Day 13 —Gut Gratitude: Nourish Your Mood with a Daily Fiber Habit

   MINI EPISODE Day 13 Truth: “I pray that you may prosper and be in health…” — 3 John 1:2 Gratitude: Thank God for the Gut Garden Let’s Connect: Resource : Health Store Instagram: in.health Community: Sisterhood

3. 

   22 Nov 2025

   Day 12— Thankful for Your Immune System

   MINI EPISODE Day 12 Truth:“He will cover you with His feathers…” — Psalm 91:4 Gratitude: We thank God for immunity Let’s Connect: Resource : Health Store Instagram: in.health Community: Sisterhood

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Contact Health Walk: Science for your body. Scripture for your soul. Strength for the journey

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.