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Health, Wealth & My 30+ Self

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by Nicki Georgiou

5.0(36 reviews)
27 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
44

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality38
Social0
YouTube76
Engagement51
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Podcast Overview

Hello Beautiful & welcome to my podcast 'Health, Wealth & My 30+ Self’. This podcast is your go-to resource to transform your mindset around weight loss, food and your lifestyle as a whole & inject some positive vibes that will help you on your journey towards leading the life that you want in your 30s and beyond. You can take my free quiz at https://www.youmadenew.com/weight-loss-quiz to help you on your weight loss journey and follow me on social media @nickigeorgiou Don't forget to hit follow if you like this podcast!

Language

🇺🇲

Publishing Since

9/26/2023

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44

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality38
Social0
YouTube76
Engagement51
Learn more
6
Excellent Areas
3
Good Performance
10
Growth Opportunities
excellent
Episode Length
32 minutes
Performing excellently!
good
Show Notes Quality
3.0/5

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needs improvement
Publishing Consistency
Every 20 days

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Recent Episodes

Episode thumbnail for S2E5: How to prioritise health around constraints & how the stories we tell ourselves matter with Dan Forbes

March 29, 2025

S2E5: How to prioritise health around constraints & how the stories we tell ourselves matter with Dan Forbes

<p>In this episode, I sit down with Fitness &amp; Performance Coach with over 20 years experience. We sit down to discuss how to prioritise health &amp; fitness around life&#39;s many constraints such as kids, a busy job, energy levels, travel and more! We also discuss how the stories we tell ourselves matter and that your thoughts can have power. </p><p>I hope you enjoyed this episode!</p><p>Thank you for listening to:</p><p><br></p><p>💖 Health, Wealth &amp; My 30+ Self 💖</p><p><br></p><p>Please rate ⭐️⭐️⭐️⭐️⭐️ if you enjoyed the episode!</p><p><br></p><p>Want to know why your weight loss is a bit of a hot mess? 🥵</p><p><br></p><p>✨ Take my free quiz ✨ &amp; achieve your weight loss goals!  💖</p><p><br></p><p><a href="https://www.youmadenew.com/weight-loss-quiz" target="_blank" rel="ugc noopener noreferrer">https://www.youmadenew.com/weight-loss-quiz</a> </p><p><br></p><p>Follow along on social media:</p><p>Instagram: <a href="https://www.instagram.com/nickigeorgiou" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/nickigeorgiou</a> </p><p>Facebook: <a href="https://www.facebook.com/youmadenew" target="_blank" rel="ugc noopener noreferrer">https://www.facebook.com/youmadenew</a> </p><p>TikTok: <a href="https://www.tiktok.com/nickigeorgiou" target="_blank" rel="ugc noopener noreferrer">https://www.tiktok.com/nickigeorgiou</a> </p><p>Youtube: <a href="https://www.youtube.com/@nickigeorgiou" target="_blank" rel="ugc noopener noreferrer">https://www.youtube.com/@nickigeorgiou</a> </p><p>Spotify Podcast: <a href="https://spotify.link/7FGNdO2crDb" target="_blank" rel="ugc noopener noreferrer">https://spotify.link/7FGNdO2crDb</a> </p><p><br></p>

Episode thumbnail for S2E4. Balancing female health & physical goals with Paige Crossley

January 23, 2025

S2E4. Balancing female health & physical goals with Paige Crossley

<p>In this episode, I sit down with the incredible Paige Crossley, fellow coach &amp; content creator. We discuss all things female health, including body fat % and warning signs when under-eating, PMS, PMDD, Stress, Busting fad products and our fave supplement recommendations! You can find Paige's instagram at @coachedbypaige_ </p> <p>I hope you enjoyed this episode!</p> <p><br /></p> <p>Thank you for listening to:</p> <p><br /></p> <p>💖 Health, Wealth &amp; My 30+ Self 💖</p> <p><br /></p> <p>Please rate ⭐️⭐️⭐️⭐️⭐️ if you enjoyed the episode!</p> <p><br /></p> <p>Want to know why your weight loss is a bit of a hot mess? 🥵</p> <p><br /></p> <p>Freebie:</p> <p><br /></p> <p>✨ Take my free quiz ✨ &amp; achieve your weight loss goals!  💖</p> <p><br /></p> <p><a href="https://www.youmadenew.com/weight-loss-quiz" rel="ugc noopener noreferrer" target="_blank">https://www.youmadenew.com/weight-loss-quiz</a> </p> <p><br /></p> <p>Useful links:</p> <p><br /></p> <p>40 meal prep e-book: <a href="https://youmadenew.com/e-books/" rel="ugc noopener noreferrer" target="_blank">https://youmadenew.com/e-books/</a></p> <p>Online Coaching: <a href="https://youmadenew.com/" rel="ugc noopener noreferrer" target="_blank">https://youmadenew.com/</a></p> <p><br /></p> <p>Follow along on social media:</p> <p><br /></p> <p>Instagram: <a href="https://www.instagram.com/nickigeorgiou" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/nickigeorgiou</a> </p> <p>Facebook: <a href="https://www.facebook.com/youmadenew" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/youmadenew</a> </p> <p>TikTok: <a href="https://www.tiktok.com/nickigeorgiou" rel="ugc noopener noreferrer" target="_blank">https://www.tiktok.com/nickigeorgiou</a> </p> <p>Youtube: <a href="https://www.youtube.com/@nickigeorgiou" rel="ugc noopener noreferrer" target="_blank">https://www.youtube.com/@nickigeorgiou</a> </p> <p><br /></p>

Episode thumbnail for S2E3. My predictions that will shape the health and fitness industry in 2025

January 10, 2025

S2E3. My predictions that will shape the health and fitness industry in 2025

<p><strong>In this episode, we will be going through my predictions that will shape the health and fitness industry in 2025. </strong></p> <p><br /></p> <p>I hope you enjoyed this episode!</p> <p><br /></p> <p>Thank you for listening to:</p> <p><br /></p> <p>💖 Health, Wealth &amp; My 30+ Self 💖</p> <p><br /></p> <p>Please rate ⭐️⭐️⭐️⭐️⭐️ if you enjoyed the episode!</p> <p><br /></p> <p>Want to know why your weight loss is a bit of a hot mess? 🥵</p> <p><br /></p> <p>Freebie:</p> <p><br /></p> <p>✨ Take my free quiz ✨ &amp; achieve your weight loss goals!  💖</p> <p><br /></p> <p><a href="https://www.youmadenew.com/weight-loss-quiz" rel="ugc noopener noreferrer" target="_blank">https://www.youmadenew.com/weight-loss-quiz</a> </p> <p><br /></p> <p>Useful links:</p> <p><br /></p> <p>40 meal prep e-book: <a href="https://youmadenew.com/e-books/" rel="ugc noopener noreferrer" target="_blank">https://youmadenew.com/e-books/</a></p> <p>Online Coaching: <a href="https://youmadenew.com/" rel="ugc noopener noreferrer" target="_blank">https://youmadenew.com/</a></p> <p><br /></p> <p>Follow along on social media:</p> <p><br /></p> <p>Instagram: <a href="https://www.instagram.com/nickigeorgiou" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/nickigeorgiou</a> </p> <p>Facebook: <a href="https://www.facebook.com/youmadenew" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/youmadenew</a> </p> <p>TikTok: <a href="https://www.tiktok.com/nickigeorgiou" rel="ugc noopener noreferrer" target="_blank">https://www.tiktok.com/nickigeorgiou</a> </p> <p>Youtube: <a href="https://www.youtube.com/@nickigeorgiou" rel="ugc noopener noreferrer" target="_blank">https://www.youtube.com/@nickigeorgiou</a> </p>

27 total episodes available

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Frequently asked questions

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What is Health, Wealth & My 30+ Self?

Hello Beautiful & welcome to my podcast 'Health, Wealth & My 30+ Self’. This podcast is your go-to resource to transform your mindset around weight loss, food and your lifestyle as a whole & inject some positive vibes that will help you on your journey towards leading the life that you want in your 30s and beyond.

You can take my free quiz at https://www.youmadenew.com/weight-loss-quiz to help you on your weight loss journey and follow me on social media @nickigeorgiou

Don't forget to hit follow if you like this podcast!

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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