Hello Beautiful & welcome to my podcast 'Health, Wealth & My 30+ Self’. This podcast is your go-to resource to transform your mindset around weight loss, food and your lifestyle as a whole & inject some positive vibes that will help you on your journey towards leading the life that you want in your 30s and beyond.
You can take my free quiz at https://www.youmadenew.com/weight-loss-quiz to help you on your weight loss journey and follow me on social media @nickigeorgiou
Don't forget to hit follow if you like this podcast!
S2E5: How to prioritise health around constraints & how the stories we tell ourselves matter with Dan Forbes
In this episode, I sit down with Fitness & Performance Coach with over 20 years experience. We sit down to discuss how to prioritise health & fitness around life's many constraints such as kids, a busy job, energy levels, travel and more! We also discuss how the stories we tell ourselves matter and that your thoughts can have power.
I hope you enjoyed this episode!
Thank you for listening to:
💖 Health, Wealth & My 30+ Self 💖
Please rate ⭐️⭐️⭐️⭐️⭐️ if you enjoyed the episode!
Want to know why your weight loss is a bit of a hot mess? 🥵
✨ Take my free quiz ✨ & achieve your weight loss goals! 💖
https://www.youmadenew.com/weight-loss-quiz (https://www.youmadenew.com/weight-loss-quiz)
Follow along on social media:
Instagram: https://www.instagram.com/nickigeorgiou (https://www.instagram.com/nickigeorgiou)
Facebook: https://www.facebook.com/youmadenew (https://www.facebook.com/youmadenew)
TikTok: https://www.tiktok.com/nickigeorgiou (https://www.tiktok.com/nickigeorgiou)
Youtube: https://www.youtube.com/@nickigeorgiou (https://www.youtube.com/@nickigeorgiou)
Spotify Podcast: https://spotify.link/7FGNdO2crDb (https://spotify.link/7FGNdO2crDb)
23 Jan 2025
S2E4. Balancing female health & physical goals with Paige Crossley
In this episode, I sit down with the incredible Paige Crossley, fellow coach & content creator. We discuss all things female health, including body fat % and warning signs when under-eating, PMS, PMDD, Stress, Busting fad products and our fave supplement recommendations! You can find Paige's instagram at @coachedbypaige_
I hope you enjoyed this episode!
Thank you for listening to:
💖 Health, Wealth & My 30+ Self 💖
Please rate ⭐️⭐️⭐️⭐️⭐️ if you enjoyed the episode!
Want to know why your weight loss is a bit of a hot mess? 🥵
Freebie:
✨ Take my free quiz ✨ & achieve your weight loss goals! 💖
https://www.youmadenew.com/weight-loss-quiz (https://www.youmadenew.com/weight-loss-quiz)
Useful links:
40 meal prep e-book: https://youmadenew.com/e-books/ (https://youmadenew.com/e-books/)
Online Coaching: https://youmadenew.com/ (https://youmadenew.com/)
Follow along on social media:
Instagram: https://www.instagram.com/nickigeorgiou (https://www.instagram.com/nickigeorgiou)
Facebook: https://www.facebook.com/youmadenew (https://www.facebook.com/youmadenew)
TikTok: https://www.tiktok.com/nickigeorgiou (https://www.tiktok.com/nickigeorgiou)
Youtube: https://www.youtube.com/@nickigeorgiou (https://www.youtube.com/@nickigeorgiou)
10 Jan 2025
S2E3. My predictions that will shape the health and fitness industry in 2025
In this episode, we will be going through my predictions that will shape the health and fitness industry in 2025.
I hope you enjoyed this episode!
Thank you for listening to:
💖 Health, Wealth & My 30+ Self 💖
Please rate ⭐️⭐️⭐️⭐️⭐️ if you enjoyed the episode!
Want to know why your weight loss is a bit of a hot mess? 🥵
Freebie:
✨ Take my free quiz ✨ & achieve your weight loss goals! 💖
https://www.youmadenew.com/weight-loss-quiz (https://www.youmadenew.com/weight-loss-quiz)
Useful links:
40 meal prep e-book: https://youmadenew.com/e-books/ (https://youmadenew.com/e-books/)
Online Coaching: https://youmadenew.com/ (https://youmadenew.com/)
Follow along on social media:
Instagram: https://www.instagram.com/nickigeorgiou (https://www.instagram.com/nickigeorgiou)
Facebook: https://www.facebook.com/youmadenew (https://www.facebook.com/youmadenew)
TikTok: https://www.tiktok.com/nickigeorgiou (https://www.tiktok.com/nickigeorgiou)
Youtube: https://www.youtube.com/@nickigeorgiou (https://www.youtube.com/@nickigeorgiou)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
48,739
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
36 ratings
Podcast Authority Score: 44 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
38
Social presence
0
YouTube
76
Engagement
51
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