Health Wellness & Community

About Health Wellness & Community

Meet Dr. Quentin Moore, a dynamic and accomplished family nurse practitioner who has dedicated his career to serving communities in need. With a wealth of experience in primary care and addiction medicine, Dr. Moore is a true expert in the field. As a retired officer with the United States Public Health Service, he has spent years working tirelessly to improve the health and wellness of individuals, families, and entire communities. Today, Dr. Moore continues to make a difference as a professor at a university in the Midwest. In this podcast, he shares his invaluable insights and knowledge, providing education that connects the dots between individual, family, and community health. With a holistic approach that emphasizes overall well-being, Dr. Moore guides listeners on their journey to reach their optimal health, empowering them to be active and productive members of their community. So tune in and get ready to be inspired by Dr. Moore's passion and dedication to improving the health of our communities.

Publisher

Quentin Moore

Category

health & fitness

Language

en

Explicit

No

First episode

24 Jan 2021

Latest episode

24 Aug 2026

Latest episodes

107 episodes in the feed.

1. 

   24 Aug 2026

   Circle of Influence: Stop Wasting Energy on What You Can't Control

   In this episode, I walk you through the CIRCLE method: Catch yourself drifting into what you can't control, Identify what you actually can influence, Redirect your energy there, Choose your response (drawing on Victor Frankl's "space between stimulus and response"), Let go of the rest, and Expand through consistency. It's a practical filter for real life, not a perfect-circumstances kind of advice, that helps you protect your peace and put your effort where it counts. And when you consistentl...

2. 

   17 Aug 2026

   The Lie About Ready Thats Kept You Stuck for Years

   Ready isn't a place you arrive at, it's a moving target that keeps sliding further away every time you get close. In this episode, I break down what showing up imperfectly actually looks like versus showing up carelessly, why people connect with your realness far more than your polish, and the three mental shifts that move you from waiting to willing: from needing to be ready to needing to be willing, from worrying what people think to asking who needs to see you try, and from "I'll do it whe...

3. 

   10 Aug 2026

   Energy Drainers Are Stealing Your Week: Heres How You Take It Back

   Every day you're surrounded by habits, people, and choices that either add to you or take from you. Momentum builders compound, one good morning turns into a focused afternoon and a satisfying evening, while energy drainers disguise themselves as obligations, entertainment, and even relationships you've outgrown. In this episode, I walk through how to spot the drainers hiding in your routine, why negative self-talk is often the biggest one nobody talks about, and I give you a simple three-ste...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 35 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

46

Social presence

0

YouTube

0

Engagement

60

Contact Health Wellness & Community

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.