Join us in this engaging YouTube podcast where Strength and Conditioning Coach Jim Laird and Dr. Stillman come together to discuss health, wellness, and daily events. They'll share their insights on how to optimize your physical and mental well-being while navigating through everyday life. Don't miss this opportunity to learn from the experts and get inspired to live a healthier, more balanced life! https://linktr.ee/stillmanmd
Health, Wellness, and Daily Events
Claim This Podcastby Dr. Leland Stillman & Jim Laird
5.0(2 reviews)
319 episodes
Updated Weekly
Accepts GuestsHas Sponsors
18
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality1
Social0
YouTube63
Engagement27
Podcast Overview
Join us in this engaging YouTube podcast where Strength and Conditioning Coach Jim Laird and Dr. Stillman come together to discuss health, wellness, and daily events. They'll share their insights on how to optimize your physical and mental well-being while navigating through everyday life. Don't miss this opportunity to learn from the experts and get inspired to live a healthier, more balanced life! https://linktr.ee/stillmanmd
Language
🇺🇲
Publishing Since
5/21/2023
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18
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality1
Social0
YouTube63
Engagement27
6
Excellent Areas
1
Good Performance
4
Growth Opportunities
excellent
Publishing Consistency
Every 2 days
Performing excellently!
good
Show Notes Quality
3.0/5
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Recent Episodes
October 15, 2024
Create Your Own Custom Wellness Plan: A Step-by-Step Guide
<p><a href="https://youtube.com/live/6X81s89iBHs">"Create Your Own Custom Wellness Plan: A Step-by-Step Guide"</a></p> <p><a href="http://www.nicabarbell.com">www.nicabarbell.com</a></p> <p><a href="https://www.stillmanwellness.com/offers/6HHRhKAa/checkout">Join our membership</a></p> <p>00:06 Creating a custom Wellness Plan requires ongoing self-assessment.</p> <p>02:07 Balancing screen time with outdoor activities is essential for overall wellness.</p> <p>03:46 Listen to your body for true wellness.</p> <p>05:34 Constant self-assessment and being present in the moment is crucial for shaping your wellness.</p> <p>07:13 Key aspects of a wellness plan.</p> <p>09:03 Remember to take regular breaks and nurture yourself.</p> <p>10:54 Prioritize and take care of the most obvious things first.</p> <p>12:43 Promoting health and wellness through a personal project.</p>
October 9, 2024
Detox Demystified: Truths and Myths Uncovered
<p><a href="https://www.youtube.com/live/q_9CCFBGTJw?si=sGIPmT7QR6VAUsgT">"Detox Demystified: Truths and Myths Uncovered"</a></p> <p>Confused on where to start? Get our free quick start guide: <a href="http://www.stillmanwellness.com/quickstart">www.stillmanwellness.com/quickstart</a></p> <p>Support us by becoming a member: <a href="http://www.stillmanwellness.com/membership">www.stillmanwellness.com/membership</a></p> <p>To learn more about the medical practice, go to: <a href="http://www.stillmanmd.com">www.stillmanmd.com</a></p> <p><a href="https://www.stillmanwellness.com/offers/6HHRhKAa/checkout">Join our membership</a></p> <p>00:11 Dr. Stman had a wild evening with a motorcycle mishap in Nicaragua.</p> <p>02:14 Detox myths are prevalent in health and wellness searches.</p> <p>04:47 Detoxification involves nourishing the body while detoxifying.</p> <p>06:52 Detoxification involves more than just healthy food and water.</p> <p>09:11 Balancing minerals is crucial for detoxification and health.</p> <p>11:27 Importance of mindset in detox process.</p> <p>13:49 Focus on your wellness, not your illness.</p> <p>15:59 The world is chaotic, but having perspective can bring peace.</p> <p>18:18 Details about upcoming live sessions and replays.</p>
October 8, 2024
Managing Tradeoffs When it Comes to Health Wellness and Performance
<p><a href="https://youtube.com/live/cyYfZTL899A">Managing Tradeoffs When it Comes to Health, Wellness and Performance</a></p> <p><a href="http://www.stillmanwellness.com">www.stillmanwellness.com</a></p> <p><a href="https://www.stillmanwellness.com/offers/6HHRhKAa/checkout">Join our membership</a></p> <p>00:06 Managing trade-offs in health, wellness, and performance is a personal decision.</p> <p>02:27 Balancing health, wellness, and performance is crucial in high-demand occupations and pursuits.</p> <p>04:25 Balancing health and performance is crucial.</p> <p>06:30 Success in sports requires significant sacrifice and dedication.</p> <p>08:36 Managing tradeoffs between personal pursuits and responsibilities.</p> <p>10:46 Managing tradeoffs is crucial for health, wellness, and performance.</p> <p>12:33 Balancing health, wellness, and performance requires rest, building work capacity, and making sacrifices.</p> <p>14:27 Managing tradeoffs between health, wellness, and performance.</p>
319 total episodes available with 120 transcripts
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Frequently asked questions
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- What is Health, Wellness, and Daily Events?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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