HealthandSelina..&JYE :D
Podcast for humans that want to fill everyday of the rest of their lives with energy, joy and wonder.
HealthandSelina
Claim This Podcastby Selina Droessler
5.0(7 reviews)
22 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
HealthandSelina..&JYE :D Podcast for humans that want to fill everyday of the rest of their lives with energy, joy and wonder.
Language
🇺🇲
Publishing Since
10/2/2021
2 verified contact emails on file for HealthandSelina
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Recent Episodes
May 15, 2024
Find Joy in Movement as we age with Physiotherapist Lisa
<p>Selina, and Physiotherapist, and Clinical Pilates instructor Lisa discuss Breathwork, Pilates, Travel, Surfing, Running, and finding joy in movement as we age.</p> <p>As two young dancers who trained for aesthetics and felt addicted to the hustle, we contemplate the benefits of slowing down, listening to our bodies, and finding joy in whatever movement we happen to be drawn to at the time, rather than forcing ourselves to grind in the gym with intense and grueling (body-hating) workouts. </p>
January 13, 2024
Reiki vs Kinesiology Healing all you need to know. With Mel
<p>we chat with our good friend Mel about everything she has learnt in the feilds of energy healing over the past 3 years and how energy healing could help you too. </p> <p><br></p> <p><a href="https://www.instagram.com/p/C1BT0cFPiUQ/?igsh=MW56MWhkN2o3dDI3cQ==">https://www.instagram.com/p/C1BT0cFPiUQ/?igsh=MW56MWhkN2o3dDI3cQ==</a></p>
December 4, 2023
Sleep
<p>Why you should care about your sleep, how much sleep you should be getting, as well as tips on how to improve your sleep. Helping you become more productive, creative, patient and alert during the day.</p> <p>Good sleep is the cornerstone of good health as well as physical and mental performance. </p> <p><br></p> <p><br></p> <p>Mathew walker - Why We Sleep, the new science of sleep and dreams </p> <p><br></p> <p><br></p> <p><br></p> <p>Website: <a href="https://www.healthandselina.com/">https://www.healthandselina.com/</a></p> <p>Instagram: <a href="https://www.instagram.com/healthandselina/">https://www.instagram.com/healthandselina/</a></p> <p>Youtube:<a href="https://www.youtube.com/@healthandselina"> https://www.youtube.com/@healthandselina</a></p>
22 total episodes available
Deep-dive analytics for HealthandSelina
Frequently asked questions
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- What is HealthandSelina?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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