by Foundation Physical Therapy
Join us on the Healthcare Revolution Podcast, where we dive deep into physical health, mobility, and wellness. Each episode offers practical tips, expert advice, and actionable insights to help you improve movement, prevent injuries, and enhance recovery. Whether you're looking to optimize your athletic performance or simply stay active and pain-free, we've got you covered. Subscribe today and start your journey toward a healthier, stronger you!
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Publishing Since
11/4/2024
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July 7, 2026
<p>Every athlete wants to get back as quickly as possible after an injury—but returning too soon can have devastating consequences.</p><p>In this episode of <strong>The Healthcare Revolution</strong>, Dr. Brad Powell sits down with <strong>Caroline Vixaysack, PT, DPT, ATC</strong>, a Doctor of Physical Therapy, Certified Athletic Trainer, former competitive figure skater, and ACL specialist at Foundation Physical Therapy, to break down what actually determines when an athlete is ready to return to sport. </p><p>You'll learn:</p><ul><li>Why Googling rehab exercises can delay your recovery</li><li>The different phases of rehabilitation and why each one matters</li><li>The objective strength and movement tests clinicians use before clearing athletes</li><li>Why "pain-free" doesn't always mean you're ready</li><li>The mental side of recovery and overcoming fear of re-injury</li><li>The biggest mistakes athletes, parents, and coaches make after ACL surgery</li><li>What questions you should ask your physical therapist or surgeon before returning to competition</li></ul><p>Whether you're recovering from an ACL injury, supporting someone who is, or coaching athletes, this episode provides evidence-based insights to help reduce the risk of re-injury and return stronger than ever.</p><p><strong>Subscribe for more conversations on rehabilitation, injury prevention, performance, and the future of healthcare.</strong></p>
June 29, 2026
<p>Why do so many people stay in pain—even after X-rays, MRIs, physical therapy, or surgery?</p><p>In this episode of The Healthcare Revolution Podcast, Brad Powell sits down with Dr. K. Bo Foreman, PhD, PT, Professor of Physical Therapy & Athletic Training and Director of the Motion Analysis Facility at the University of Utah.</p><p>Dr. Foreman explains why understanding basic anatomy isn't just for doctors—it's one of the most powerful tools patients can have. You'll learn how biomechanics influences pain, why the location of your pain isn't always where the problem begins, what motion analysis can reveal that imaging often misses, and the questions every patient should ask before accepting a diagnosis.</p><ul><li><p>Why pain is often not where the real problem starts</p></li><li><p>What MRIs and X-rays can (and can't) tell you</p></li><li><p>The role biomechanics plays in chronic pain and injury</p></li><li><p>How understanding anatomy makes you a better patient</p></li><li><p>Questions to ask your doctor, physical therapist, or surgeon</p></li><li><p>Common myths about pain, movement, and healing</p></li><li><p>Why movement analysis is changing modern healthcare</p></li></ul><p>Whether you're dealing with back pain, knee pain, shoulder pain, chronic pain, or simply want to understand your body better, this conversation will change how you think about your health.</p><p>👍 If you enjoyed this episode, like the video, subscribe, and share it with someone trying to find answers about their pain.</p><p>In this episode:<br></p>
June 22, 2026
<p><strong>Back pain affects millions of people—but knowing what treatment is right for you can be overwhelming.</strong></p><p><strong>Should you try physical therapy? Chiropractic care? Injections? Surgery? Or just wait it out?</strong></p><p><strong>In this episode, minimally invasive spine surgeon Dr. Steinhaus breaks down the full spectrum of back pain treatment options, explaining what works, who each treatment is for, and when surgery truly becomes the best option.</strong></p><p><strong>We discuss:• The most common causes of back pain• Conservative treatments that should come first• When physical therapy can make all the difference• The role of chiropractic care, injections, and medications• Myths surrounding spine surgery• What minimally invasive spine surgery actually is• How to know when it's time to see a specialist</strong></p><p><strong>Whether you're dealing with chronic back pain or simply want to better understand your options, this episode provides practical, evidence-based insights to help you make informed decisions about your care.</strong></p><p><strong>Subscribe for more conversations with leading healthcare experts on injury recovery, movement, and long-term health.</strong></p><p><strong>#BackPain #SpineHealth #MinimallyInvasiveSurgery #PhysicalTherapy #HealthPodcast #SpineSurgery #PainRelief</strong></p>
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Samuel Spinelli
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Tim Hughes
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Betty Delass
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Sammi Rasmussen
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Lexi Powell
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Dr Brad Powell
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Dr Paul Fenton
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Dr Jie Luo
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Tyler Murray
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Join us on the Healthcare Revolution Podcast, where we dive deep into physical health, mobility, and wellness. Each episode offers practical tips, expert advice, and actionable insights to help you improve movement, prevent injuries, and enhance recovery. Whether you're looking to optimize your athletic performance or simply stay active and pain-free, we've got you covered.
Subscribe today and start your journey toward a healthier, stronger you!
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