Healthepreneur is a podcast that combines my two passions health and business. Are you someone that is actively seeking to improve your overall quality of life through knowledge? In each bi-weekly episode I'll interview someone in the health or business world and dive into what made them succeed (or fail).
To connect with me email me at firass@opexabbotsford.com or visit our website at www.opexabbotsford.com
https://www.opexabbotsford.com/book-your-free-consult
Anything is possible: Interview with David Tsen from the Oracle Property Group
David Tsen is a Real Estate Agent with Sutton Group West Coast Realty and is based out of the Fraser Valley & Vancouver, BC. He is also a co founder of the award winning Real Estate team in the Fraser Valley : Oracle Property Group. David has been recognized as a top producer with the Fraser Valley Real Estate board ranking in the Top 1 % of agents over the past 4 consecutive years based on sales from 2018 - 2021 and ranking in the Top 1 % of TEAMS in 2022. David has also received numerous awards with his brokerage including being a Million Dollar, Pinnacle, Masters, Diamond, and Platinum award winner based on performance. In this interview David goes through how he got into real estate, what sets him apart and some of the challenges he faced along the way. The biggest challenge was a major health scare. David developed a rare auto immune disease called Guillain-Barre syndrome. This disease that affects one in about 100,000 people. For a period of time David was unable to walk and had to relearn basic motor patterns. Please join me in listening to David’s inspiring story of overcoming challenges and changing life perspectives.
16 May 2023
"From Wild Child to Legal and Business Ace: A Sit down interview with Lawyer and Developer Money Kaler"
Join us for a captivating sit-down interview with Money Kaler, a fascinating individual who defied the odds to become a legal and business ace. From his rebellious upbringing as a wild child in Abbotsford, B.C., to his current status as a successful lawyer and developer, Money's journey is nothing short of extraordinary. Discover the transformative moments and near-death experiences that shaped him into the resilient and determined individual he is today. Through this engaging conversation, gain insights into Money's unique perspective on law, business, and life. Prepare to be inspired as we delve into the remarkable story of this multifaceted achiever.
15 Apr 2023
Unleashing the Power Within: How Krish Deo Impacts Lives as a Kinesiologist
Welcome to another exciting episode of the Healthepreneur Podcast. In this episode, we sit down with Krish Deo, owner of Kin Consulting. Krish shares his early experiences with powerlifting, recounting how he discovered his passion for the sport at a young age and how it shaped his life. He also opens up about his time working at a supplement company, where he gained valuable insights into the fitness industry and honed his entrepreneurial skills.
Krish then delves into his academic journey, discussing his pursuit of a Kinesiology degree and the challenges he faced along the way. He shares candidly about a falling out with his university, which led him to make a bold decision to create his own path in the business world.
Krish's determination and entrepreneurial spirit eventually led him to establish a successful cash-based practice in a market that primarily relies on insurance payments. He discusses the challenges and triumphs of building a business that aligns with his values and allows him to pursue his passion for helping others through fitness and strength training.
Through Krish's story, we gain insights into the power of perseverance, resilience, and following one's passion despite obstacles. Tune in now to be inspired by his story and gain valuable lessons that can be applied to your own pursuit success!
8 Mar 2023
"Emergency Medicine Through a Different Lens: Dr. Jasleen Gill's Journey as a Young, Female, Indo-Canadian Doctor"
Welcome to this episode of our podcast, where we have the pleasure of interviewing Dr. Jasleen Gill, an emergency room doctor and clinical instructor at UBC. Dr. Gill's journey into medicine started at an early age, where she demonstrated an innate ability to retain information. Her interest in medicine was further fueled by the experiences she witnessed her dad go through with his own health challenges.
In this episode, Dr. Gill discusses her journey as a young, female, and minority working in the emergency room. She highlights some of the unique challenges that come with working in a high-stress environment, where quick thinking and decision-making are essential. She also touches on the importance of diversity and representation in medicine and how it can impact patient care.
Dr. Gill shares some of the experiences she has faced, including instances of discrimination and bias. She sheds light on the ways in which she has navigated these challenges, and how they have shaped her into the doctor she is today. Her story is one of perseverance, resilience, and a commitment to providing the best care possible for her patients.
This episode is a must-listen for anyone interested in the field of medicine or curious about the experiences of healthcare workers from underrepresented communities. Join us as we explore the world of emergency medicine with Dr. Jasleen Gill.
24 Feb 2023
Breaking Boundaries in Medicine: Lovepreet Mutti's Journey from Medical School to Future Doctor
Welcome to the Healthepreneur Podcast! In this episode, we have a special guest, Lovepreet Mutti, who shares his personal story and experiences as a Medical School Graduate and future doctor. Lovepreet’s journey to medicine was inspired by his family’s own struggles with health issues, which gave him a unique perspective on the importance of healthcare.
In our conversation, Lovepreet highlights the crucial role of preventative care in medicine. He discusses how prevention can reduce the need for emergency interventions, improve health outcomes, and save costs in the long term. Lovepreet also sheds light on the challenges of implementing preventative care in a system that currently prioritizes treatment over prevention.
We also touch on the topic of waiting times in the emergency room, which can be frustrating for patients. Lovepreet offers a refreshing perspective on this issue, explaining how waiting times can actually be a positive sign that patients are being prioritized based on the severity of their condition. He also emphasizes the importance of communication and empathy in patient care, especially during stressful situations like waiting in the emergency room.
Overall, this episode is a thought-provoking exploration of the challenges and opportunities in modern medicine. Lovepreet’s insights into preventative care and patient-centered care are valuable for anyone interested in healthcare, from patients to healthcare providers. Tune in to learn more about Lovepreet’s journey and his vision for the future of healthcare.
6 Feb 2023
"The Rise of WestCan Auto Parts: A Conversation with Owner Tarn Singh"
"Join us for an inspiring episode as we sit down with Tarn Singh, the owner of WestCan Auto Parts. Tarn has an incredible story of growing up in Quesnal and moving to the Lower Mainland, where he built a successful business from the ground up. With 12 locations now spanning across British Columbia, Tarn shares with us his journey of hard work, determination and resilience.
Listen to Tarn as he opens up about his experience as a second-generation entrepreneur and how he navigated the challenges of starting a business. He shares valuable insights into the automotive industry and the keys to his success. You'll learn about the importance of customer service, adaptability and staying ahead of the curve in a constantly evolving market.
Tarn's story is a testament to the power of perseverance. If you're an entrepreneur, a small business owner, or just someone looking for inspiration, this episode is a must-listen. So, grab your headphones and get ready to be inspired by Tarn Singh's journey and the story behind WestCan Auto Parts. Tune in now!"
16 Jan 2023
How to make New Year's resolutions Stick
We all know that people love to set New Year's Resolutions. What they don't love to do is achieve those goals. The vast majority of New Year's goals unfortunately don't get achieved. In this episode we go through some of the reasons why and what changes we can make to ensure we hit the goals we set.
7 Jan 2023
Interview with Dr. Khalid Alibhai from Stuart Chiropractic
Dr. Alibhai is the Owner of Stuart Chiropractic in Surrey British Columbia. In this episode we discuss how he had his own major back injury 1 month after purchasing his practice. We also dive into his approach to his business and his own health. As a father of 3 young boys and wife who is a family Doctor, Dr. Alibhai also talks about balancing Family, Business and Health.
If you want to connect with Dr. Alibhai you can find him at:
https://www.stuartchiropractic.com
instagram: stuartchiropractic
Youtube: @Stuartchiropractic
10 Aug 2022
Simplifying your Nutrition
In this episode we'll dive into some simple way to make sure you're eating in a healthy sustainable way. Some of the things we discuss in this episode include:
1. Eating Real Foods- Single ingredient foods that your great grandfather would recognize
2. Eating Protein with every meal
3. Eating the Rainbow
4. Eating until you're satisfied
If you want to connect with me you can email me at firass@opexabbotsford.com
26 Jul 2022
5 Reason why you're not getting results in the gym
In today's episode we'll talk about 5 of the main reason why people don't get results in the gym. They are in no particular order:
1. Your Nutrition and Lifestyle is off: Over consuming food, poor lifestyle habits
2. You’re dong the wrong thing in the gym: Too much cardio, not enough weights
3. You’re not consistent enough: 7 times a week one week zero the next.
4. You’re not patient enough: You want those results right now!
5. You’re doing the same thing over and over: We need to challenge your body!
To connect with me on this or any other episode please email me: Firass@opexabbotsford.com
21 May 2022
From Wood Salesman to Fitness Coach
In this episode I’ll dive into how I started on my fitness journey. I’ll talk about how getting cut from my grade 8 basketball team had such a profound impact on me. To connect email me at firass@opexabbotsford.com or visit our website at www.opexabbotsford.com
https://www.opexabbotsford.com/book-your-free-consult
16 May 2022
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