Join Dr. Victoria Andarcia, an expert in gut health and women's hormones, as she explores topics ranging from hormonal balance, fertility, and cycle regulation to perimenopause and menopause. Tune in for expert insights, practical tips, and inspiring stories that empower you to become your own healer and live your healthiest life.
Healthful Roots
Claim This Podcastby Dr. Victoria Andarcia
5.0(20 reviews)
47 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
40
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality30
Social0
YouTube74
Engagement51
Podcast Overview
Join Dr. Victoria Andarcia, an expert in gut health and women's hormones, as she explores topics ranging from hormonal balance, fertility, and cycle regulation to perimenopause and menopause. Tune in for expert insights, practical tips, and inspiring stories that empower you to become your own healer and live your healthiest life.
Language
🇺🇲
Publishing Since
5/30/2024
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40
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality30
Social0
YouTube74
Engagement51
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
33 minutes
Performing excellently!
good
Publishing Consistency
Every 13 days
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Recent Episodes
July 13, 2026
E45. Rewiring the Brain: Neuroplasticity, Chronic Illness & Functional Neurology with Bianca Miret
<p>Your brain isn't broken. It's stuck. 🧠⚡️</p> <p>If you've been bounced between specialists, told your labs are "normal," or left wondering why you still feel like garbage — this episode is for you. I sat down with Bianca Miret to talk about neuroplasticity — the wild, science-backed truth that your brain can literally rewire itself.</p> <p>We get into why chronic symptoms (brain fog, fatigue, dizziness, anxiety that won't quit) are so often a neurological story no one's telling you, and why a functional neurology consult can be the missing piece when everything else has come back "fine."</p>
June 22, 2026
E44. Hormone Myths & Misconceptions: What I Actually Hear in My Office
<p>If you've ever been told that hormones are dangerous, that testosterone is just for men, or that HRT will give you cancer — this episode is for you.</p> <p>In this solo deep-dive, Dr. Victoria Andarcia breaks down 10 of the most common hormone myths she hears from patients every single week. From the difference between vaginal estrogen and the patch, to why "I tried HRT once and it didn't work" is a starting point — not a conclusion — this episode is packed with the honest, evidence-informed education that too many women never receive from their providers.</p> <p>In this episode, we cover: Why testosterone is not a male hormone — and why yours may be low right now</p> <p>The real story behind the Women's Health Initiative and the cancer fear it created</p> <p>What "bioidentical" actually means (and why it doesn't mean unlimited)</p> <p>Why fatigue, brain fog, and hair loss may have more going on than just hormones</p> <p>What to do if you've been told hormones aren't an option</p> <p>This is the conversation your doctor should be having with you. Consider this your starting point. 💬 Have a question or want to dig deeper into your own hormone health?</p> <p>Send me a message or schedule your free discovery call by calling 941-217-2777.</p>
June 1, 2026
More Than a Body: The Science of Conscious Living with Susan Caroline
<p>In this episode, we sit down with Dr. Susan Caroline — a PhD in Metaphysical Science — to have the kind of conversation that just might change how you see yourself. We're talking about things like why living in the present moment actually matters, the idea that we are so much more than just a physical body, and how the way we interpret what's happening in our lives can either hold us back or set us free. If you've ever felt like life keeps throwing things at you, this episode explores what it looks like to start seeing those same experiences as things happening for you — and how that one shift can transform your health, your mindset, and your everyday life. No background in philosophy or wellness required — just an open mind.</p>
47 total episodes available
Recent guests on Healthful Roots
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Lara Aceyman
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Jessica Simone
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Alissa
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Nicole Lanni
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Dr. Laila Contractor
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Frequently asked questions
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- What is Healthful Roots?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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