Healthier Ever After

About Healthier Ever After

Healthier Ever After is a weekly podcast dedicated to helping you build a healthier, more sustainable life—without extremes, gimmicks, or shame. Each episode is drawn from our live weekly conversations, where we break down real-world weight loss challenges, healthy lifestyle habits, and long-term wellness strategies that actually work in everyday life. From medically guided weight loss and GLP-1 medications to nutrition, movement, mindset, and behavior change, we focus on progress you can maintain—for life. Hosted by experienced healthcare professionals, Healthier Ever After blends medical insight with practical guidance, honest conversations, and encouragement for wherever you are on your journey. Whether you’re just getting started, navigating plateaus, or looking for sustainable ways to feel better, move better, and live better, this podcast meets you where you are. Because the goal isn’t just weight loss—it’s living healthier ever after. **The information shared on Healthier Ever After is for educational and informational purposes only and is not intended as medical advice. The content discussed does not replace consultation with a qualified healthcare professional. Always seek the advice of your physician or other licensed healthcare provider regarding any medical condition, treatment, medication, or lifestyle change. Never disregard professional medical advice or delay seeking care because of information heard on this podcast.

Publisher

Support My Weight Loss

Category

health & fitness

Language

en

Explicit

No

First episode

25 Dec 2025

Latest episode

7 Oct 2026

Latest episodes

42 episodes in the feed.

1. 

   7 Oct 2026

   Oral GLP-1 Medications

   Oral GLP-1 Pills vs. Injections: Which One Is Right for You? DESCRIPTION For people who don't want to inject themselves, a daily GLP-1 pill sounds like the perfect answer. Rick and Greg look at oral Wegovy side by side with the weekly injection: the strict morning routine the pill needs, why so much of it is broken down in the stomach, and how close the weight loss results actually are. They also bust the idea that the pill has fewer side effects, share a patient who used it to get comfort...

2. 

   30 Sept 2026

   Does it Matter Where You Inject Your GLP-1?

   A patient switches her weekly GLP-1 injection from her abdomen to her arm in the middle of a frustrating plateau, and within days the scale starts moving again. She is convinced the site made the difference. Rick and Greg hear this story often in clinic, and in this episode they walk through what is actually happening physiologically versus what is more likely coincidence. In this episode, Rick Sorensen, MD and Greg Camp, FNP break down: Why the abdomen, thigh, and upper arm are the three app...

3. 

   23 Sept 2026

   Power of Positivity

   Self-criticism feels like it should motivate change, but the research says the opposite. In this episode, Rick and Greg cover a 2024 analysis linking self-criticism to disordered eating, and self-compassion to lower rates of it, then walk through what that looks like in real life: the shame spiral of "I ate three cookies, I've ruined everything," why cortisol from that kind of self-talk actually promotes fat storage, and how treating yourself the way you would treat a good friend who slipped ...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings