31: How to Start Writing Your Life Story Today | Step-by-Step Guide for Beginners
In this episode, we explore the power of writing your life story. Join Patricia Charpentier, founder of Writing Your Life and Life Writers, where she shares valuable insights and practical tips to kickstart your journey into memoir writing.
To learn more about a writing your life workshop at Pritikin visit:
Pritikin.com/events
To learn more about Patricia Charpentier:
https://writingyourlife.org/
Discover how to organize your thoughts, create timelines, and turn memories into impactful stories.
Joining Patricia is Dr. Kristen Farrell-Turner. She is Pritikin’s licensed psychologist, has published several peer-reviewed articles, and teaches multiple classes at Pritikin, helping guests achieve a healthy lifestyle.
Enjoy today's episode and don’t forget to like and subscribe.
29 Sept 2023
30: Pritikin's Purpose-built New Menu: Discover Flavorful Health
In this episode, we discuss our exciting new menu. Discover how we use the menu as a template and how to customize the nutrition plan to meet a variety of unique needs and lifestyles. Kara and Vince provide insights on the process of creating the menu and talk about the challenges of balancing flavor and wellness.
Learn more about the new menu and Pritikin's Grand Revamp: pritikin.com/event/re-opening
Vincenzo Della Polla has been creating healthy and flavorful meals with Pritikin since 2007. When he is not working with pritikin dietitians on a new recipe he holds daily cooking classes and monthly workshops helping people expand their creativity in the kitchen.
Kara Burnstine has over 20 years of experience as a registered dietitian. Kara coaches her clients for issues such as weight loss, cardiovascular disease, gut health, and behavior modification strategies.
Enjoy today's episode and don’t forget to like and subscribe.
================= 📱 Stay Connected 📱 =================
Listen to our podcast: https://www.pritikin.com/conversations-with-the-health-experts-at-pritikin
ⓢⓤⓑⓢⓒⓡⓘⓑⓔ for more tips and tricks
Instagram: https://www.instagram.com/pritikinwellness/ Facebook: https://www.facebook.com/PritikinLongevityCenter
15 Sept 2023
29: Physician Burnout Unmasked: Solutions For Better Well-being
In this episode, we delve into the topic of “physician burnout”, exploring its causes, impacts, and how a visiting a wellness retreat can address this issue. Discover firsthand stories and insights from medical professionals who have experienced burnout, as well as the importance of prioritizing well-being. Join us as we shed light on this critical topic that affects not only medical professionals but anyone striving for a balanced life.
To learn about the program at The Pritikin Longevity Center: https://www.pritikin.com/
Dr. Krista Gonzales, MD is one of Pritikin’s endocrinologists. She helps guests improve their health not only through private consultations, but also by teaching, in a classroom environment, the various tools people can use to improve how they feel.
Dr. Kristen Farrel-Turner is Pritikin’s licensed psychologist. She has published several peer-reviewed articles and teaches multiple classes at Pritikin, helping guests face the challenges and stressors of healthy living.
Enjoy today's episode and don’t forget to like and subscribe.
================= 📱 Stay Connected 📱 =================
Listen to our podcast: https://www.pritikin.com/conversations-with-the-health-experts-at-pritikin
ⓢⓤⓑⓢⓒⓡⓘⓑⓔ for more tips and tricks
Instagram: https://www.instagram.com/pritikinwellness/ Facebook: https://www.facebook.com/PritikinLongevityCenter
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Apple Podcasts (US)
4.8 / 5
16 ratings
Spotify
5.0 / 5
10 ratings
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