About Healthier Happier Hour with Carli & Kiersten
Healthier Happier Hour with Carli & Kiersten helps you get healthy, connect in your most important relationships, and enjoy life! With a combination of coaching, actionable steps, motivation, celebration (and of course, FUN), Carli and Kiersten help you break down barriers to behavior change and truly transform your life.
Kiersten and Carli host you in:
How to show up well in all areas of your life.
Cheers AND Tears from Carli.
Discussion of the best predictors of success in your life in health, relationships and “me” time through rapid fire questions.
Practical tips to help you show up as your best self!
JOIN OUR COMMUNITY & Get the next invite to our next LIVE Happy Hour: LINK to our website (https://www.healtherhappierhour.com)
DID YOU LIKE THIS EPISODE? If so, take 2 minutes and
1) Share with your bestie or someone you think might like it too!
2) Make sure you are following this podcast on your favorite places @healthierhappierhour on Youtube, Instagram, Apple podcast, Spotify, and wherever you listen to podcasts.
3) Write a review sharing why you like it or what topics would make your life healthier and happier!
LET’S HANG OUT:
Instagram: www.instagram.com/healthierhappierhour/
Youtube: www.youtube.com/@healthierhappierhour
TikTok: www.tiktok.com/@healthierhappierhour_
Join our list to get the LIVE happy hour invites & freebies from us: www.healthierhappierhour.com
THANK YOU! Thank you for being here and listening. We appreciate it! Thanks for helping us by sharing it too! Here’s to living it up Healthier & Happier!
We’re Cheering for You!
Carli & Kiersten
18 Sept 2024
The Power of Choosing a Word for the Year Pt. 2
Kiersten and Carli host you in:
A hilarious impromptu dance party.
Carli shares a bittersweet combo cheers/tears moment.
Learning how to find evidence in your life for your word/value as you reflect on your life and behavior.
Practical tips to help you remember consistency does not equal perfection!
JOIN OUR COMMUNITY & Get the next invite to our next LIVE Happy Hour: LINK to our website (https://www.healtherhappierhour.com)
DID YOU LIKE THIS EPISODE? If so, take 2 minutes and
1) Share with your bestie or someone you think might like it too!
2) Make sure you are following this podcast on your favorite places @healthierhappierhour on Youtube, Instagram, Apple podcast, Spotify, and wherever you listen to podcasts.
3) Write a review sharing why you like it or what topics would make your life healthier and happier!
LET’S HANG OUT:
Instagram: www.instagram.com/healthierhappierhour/
Youtube: www.youtube.com/@healthierhappierhour
TikTok: www.tiktok.com/@healthierhappierhour_
Join our list to get the LIVE happy hour invites & freebies from us: www.healthierhappierhour.com
THANK YOU! Thank you for being here and listening. We appreciate it! Thanks for helping us by sharing it too! Here’s to living it up Healthier & Happier!
We’re Cheering for You!
Carli & Kiersten
11 Sept 2024
The Power of Choosing a Word for the Year Pt. 1
Kiersten and Carli host you in:
Choosing a word for the rest of the year.
Kiersten shares a spontaneous CHEERS moment!
Reflecting on who you want to be, how you want to show up and how to choose a value that reflects YOU.
JOIN OUR COMMUNITY & Get the next invite to our next LIVE Happy Hour: LINK to our website (https://www.healtherhappierhour.com)
DID YOU LIKE THIS EPISODE? If so, take 2 minutes and
1) Share with your bestie or someone you think might like it too!
2) Make sure you are following this podcast on your favorite places @healthierhappierhour on Youtube, Instagram, Apple podcast, Spotify, and wherever you listen to podcasts.
3) Write a review sharing why you like it or what topics would make your life healthier and happier!
LET’S HANG OUT:
Instagram: www.instagram.com/healthierhappierhour/
Youtube: www.youtube.com/@healthierhappierhour
TikTok: www.tiktok.com/@healthierhappierhour_
Join our list to get the LIVE happy hour invites & freebies from us: www.healthierhappierhour.com
THANK YOU! Thank you for being here and listening. We appreciate it! Thanks for helping us by sharing it too! Here’s to living it up Healthier & Happier!
We’re Cheering for You!
Carli & Kiersten
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
4 ratings
Contact Healthier Happier Hour with Carli & Kiersten
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