Healthier Humanity

About Healthier Humanity

🤔 Et si vivre jusqu'à 100 ans en pleine forme n'était plus une utopie ? 🎙️ Healthier Humanity, le nouveau podcast d'Alan, rassemble des experts hors du commun pour repenser notre santé. 💫 Préparez-vous à explorer les secrets d'une vie plus longue et plus saine aux côtés de notre hôte, Jean-Charles Samuelian-Werve, et de nos invités exceptionnels, experts de la santé, athlètes de haut niveau et leaders visionnaires. healthierhumanity.substack.com (https://healthierhumanity.substack.com?utm_medium=podcast)

Publisher

Alan

Category

health & fitness · science

Language

fr

Explicit

No

First episode

14 Jan 2025

Latest episode

8 Jul 2026

Latest episodes

47 episodes in the feed.

1. 

   8 Jul 2026

   #23 - Vivre avec une maladie chronique : les secrets d'un médecin malade depuis 29 ans - Dr. Charlotte Tourmente

   🤔 Saviez-vous qu’un tiers de la population française vit avec un problème de santé chronique ou durable ? Que 140 000 Français sont atteints de sclérose en plaques - avec trois femmes touchées pour un homme ? Et qu’une personne sur deux sera, au cours de sa vie, confrontée à un handicap - directement ou à travers un proche ?🎙️ Dans ce nouvel épisode de Healthier Humanity, le Dr. Charlotte Tourmente nous dévoile les réalités méconnues des maladies chroniques invisibles.Médecin sexologue, thérapeute de couple, auteure et présidente de Dare Women Handicap - organisation dédiée à l’inclusion professionnelle des femmes en situation de handicap - le Dr. Charlotte Tourmente incarne depuis près de 30 ans une médecine profondément humaine. Diagnostiquée à 20 ans, en plein cursus médical, avec une sclérose en plaques, elle a traversé poussées, douleurs chroniques et une hémiplégie brutale avant de réinventer entièrement sa trajectoire professionnelle. Son parcours l’a menée du Magazine de la Santé à l’écriture, en passant par la sexologie et l’engagement associatif. Avec une lucidité rare, elle partage sa philosophie : « La maladie ne vous définit pas et elle ne dit rien de votre valeur. Mais vous pouvez choisir la façon dont vous la vivez. »🩺 Dans cet épisode, elle décortique sans tabou les réalités méconnues des maladies chroniques invisibles. Loin d’un discours victimaire, elle partage une philosophie radicalement positive : apprivoiser l’imprévisibilité au quotidien, communiquer sans se plaindre, utiliser chaque contrainte comme levier de réinvention. La SEP, l’épuisement chronique, les douleurs neurologiques, tout cela est mis en lumière avec une précision clinique et une franchise désarmante. Les chiffres donnent le vertige : plus d’un tiers des Français vivent avec un problème de santé chronique, le taux de chômage des personnes handicapées est près du double de la moyenne nationale, et une personne sur deux sera confrontée au handicap au cours de sa vie. Dr. Tourmente partage aussi des outils concrets - RQTH, hypnose thérapeutique, alimentation anti-inflammatoire, pair-aidance - et une conviction forte : l’inclusion n’est pas l’affaire du seul patient. C’est un processus co-construit, où managers, proches et collègues ont tous un rôle à jouer. 💜Une conversation d’une lucidité et d’une générosité rares, pour tous ceux qui vivent avec une maladie invisible, accompagnent un proche, ou cherchent à construire des environnements professionnels vraiment inclusifs.👉 Partagez cet épisode autour de vous.------------------------------------------- 🔔 Abonnez-vous au podcast Healthier Humanity pour ne rater aucun épisode et vivre en meilleure santé, plus longtemps. 🤔 Et si vivre jusqu’à 100 ans en pleine forme n’était plus une utopie ? 🎙️ Healthier Humanity, le nouveau podcast d’Alan, rassemble des experts hors du commun pour repenser notre santé. 💫 Préparez-vous à explorer les secrets d’une vie plus longue et plus saine aux côtés de notre hôte, Jean-Charles Samuelian-Werve, et de nos invités exceptionnels, experts de la santé, athlètes de haut niveau et leaders visionnaires. ------------------------------------------- This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthierhumanity.substack.com (https://healthierhumanity.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

2. 

   8 Jul 2026

   🇬🇧 #23 - Living with a chronic illness: a doctor’s insights from 29 years as a patient - Dr. Charlotte Tourmente

   🤔 Did you know that one-third of people in France live with a chronic or long-term health condition? That 140,000 people in France have multiple sclerosis, with three women affected for every man? And that 1 in 2 people will, over their lifetime, face disability—directly or through a loved one? 🎙️ In this new episode of Healthier Humanity, Dr. Charlotte Tourmente reveals the overlooked realities of invisible chronic illnesses. She is a physician and sex therapist, couples therapist, author, and president of Dare Women Handicap, an organization dedicated to the professional inclusion of women with disabilities. For nearly 30 years, Dr. Charlotte Tourmente has embodied a deeply human practice of medicine. Diagnosed with multiple sclerosis at 20, in the middle of medical school, she faced relapses, chronic pain, and sudden paralysis on one side of her body before reinventing her career from the ground up. Her path led from Le Magazine de la Santé to writing, then into sexology and advocacy. With uncommon clarity, she shares her philosophy: “Illness does not define you, and it says nothing about your worth. But you can choose how you live with it.” 🩺 In this episode, she unpacks the overlooked realities of invisible chronic illnesses with no sugarcoating. Far from a victim narrative, she offers a radically hopeful approach: tame daily unpredictability, speak up without complaining, and turn every constraint into a lever for reinvention. MS, chronic fatigue, and neurological pain all come into the light with clinical precision and disarming candor. The numbers are staggering: more than one-third of people in France live with a chronic health condition, the unemployment rate for people with disabilities is nearly twice the national average, and 1 in 2 people will face disability during their lifetime. Dr. Tourmente also shares concrete tools: official disabled worker status (RQTH), clinical hypnosis, an anti-inflammatory diet, and peer support. And she drives home a conviction: inclusion isn’t up to the patient alone. It’s a shared effort where managers, loved ones, and coworkers all have a role. 💜 A conversation with rare clarity and generosity, for anyone living with an invisible illness, supporting a loved one, or working to build truly inclusive workplaces. 👉 Share this episode.------------------------------------------- 🔔 Subscribe to the Healthier Humanity podcast so you never miss an episode and live healthier, longer. 🤔 What if living to 100 in great shape wasn’t a fantasy anymore? 🎙️ Healthier Humanity, Alan’s new podcast, brings together extraordinary experts to rethink our health. 💫 Get ready to explore the secrets of a longer, healthier life with our host, Jean-Charles Samuelian-Werve, and our exceptional guests, including health experts, elite athletes, and visionary leaders.------------------------------------------- This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthierhumanity.substack.com (https://healthierhumanity.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

3. 

   10 Jun 2026

   🇬🇧 #22 - Cardiac Arrest: What You Need to Know to Double Your Survival Odds

   🤔 Did you know that the survival rate after cardiac arrest in France is only 6% - but reaches 30% in Las Vegas casinos? That cardiovascular disease is the leading cause of death in women in France, ahead of all cancers combined? That in 50% of cases, atrial fibrillation - the heart rhythm disorder that multiplies stroke risk by five - is completely silent? And that your smartwatch could save your life today? 🎙️ That’s what Dr. Walid Amara reveals in this new episode of Healthier Humanity. A leading figure in French cardiology, Dr. Walid Amara is a specialist in cardiac electrophysiology and has been practicing for over 20 years. President of the National College of Hospital Cardiologists for the Paris region and coordinator of the CNCH’s Cardiac Electrophysiology Group, he is one of the most committed voices advocating for more preventive and accessible cardiovascular medicine. 🩺 In this episode, he walks us through the full cardiovascular spectrum with rare clarity - from silent risk factors to life-threatening emergencies, and the innovations already transforming his practice. Far from fear-mongering, his approach is that of a clear-eyed optimist: understand your body, act early, and trust the tools available - including the ones already in your pocket. 💜 A conversation as precise as it is reassuring, giving everyone the concrete keys to understanding their heart — and acting before it’s too late. 👉 Share this episode with the people you care about. 🔔 Subscribe to the Healthier Humanity podcast to never miss an episode — and live healthier, longer. 🤔 What if living to 100 in great health was no longer just a dream? 🎙️ Healthier Humanity, Alan’s podcast, brings together extraordinary experts to rethink the way we approach our health. 💫 Get ready to explore the secrets of a longer, healthier life alongside our host Jean-Charles Samuelian-Werve, and our exceptional guests — health experts, elite athletes, and visionary leaders. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthierhumanity.substack.com (https://healthierhumanity.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

Who has been a guest on Healthier Humanity

Names identified in recent episode analyses. Showing up to five guests.

• Pr Sofiane Bendifallah
• Joël Doré
• Dr Brigitte Letombe
• Olivier Goy
• Jean-Daniel Chiche

Contact Healthier Humanity

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.