Healthier Now with Michelle and Gene

About Healthier Now with Michelle and Gene

Listen in with us as we share our health journeys as husband and wife and as individuals. We discuss everything pertaining to overall health from fun, food, family, fitness, body, mind and spirit.

Publisher

Michelle Burse

Category

health & fitness

Language

en

Explicit

No

First episode

22 Jul 2020

Latest episode

26 Aug 2020

Latest episodes

6 episodes in the feed.

1. 

   26 Aug 2020

   Going to Counseling/Therapy

   In this episode we share our experiences on counseling. Why is counseling important? How can counseling be paid for? What counseling services are available?

2. 

   16 Aug 2020

   Social aspects of a lifestyle change.

   In this episode we discuss dealing with social aspects of our lifestyle change. How do we handle what our family, friends, coworkers and others say about our lifestyle change? How has our interactions with people been different?

3. 

   6 Aug 2020

   Our journey to food freedom

   In this episode we discuss our journey to food freedom. Some of what we discuss include whether food can be good or bad, the types of relationship a person can have with food and how food is much more than nourishment.

4. 

   29 Jul 2020

   How to start a new healthier lifestyle.

   In this episode, we discuss how you can get started on a healthier lifestyle. We talk about knowing your numbers, getting in physical activity, and working on nutrition.

5. 

   23 Jul 2020

   The first step on our health journey.

   In this episode Michelle and Gene talk about the beginning of their weight loss journey.

6. 

   22 Jul 2020

   Healthier Now with Michelle and Gene (Trailer)

Contact Healthier Now with Michelle and Gene

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.