Podcast thumbnail for Healthier, Older and Happier (HOH)

Healthier, Older and Happier (HOH)

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by Professor Obehi Aituaje

23 episodes
Updated Daily
Accepts GuestsHas Sponsors
35

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality39
Social0
YouTube76
Engagement0

Podcast Overview

"Healthier, Older, and Happier" is a podcast hosted by Professor Obehi Aituaje Akoria, a renowned healthcare professional and geriatric medicine specialist. With her extensive experience and expertise in medicine, public health and healthcare leadership, Professor Akoria shares valuable insights and practical advice on aging well, healthy living and happiness. The podcast focuses on various aspects of healthy aging, including: Geriatric medicine and healthcare Healthy lifestyle choices and disease prevention Mental health and wellness Nutrition and exercise for older adults Healthcare policy

Language

🇺🇲

Publishing Since

1/17/2025

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35

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality39
Social0
YouTube76
Engagement0
6
Excellent Areas
1
Good Performance
12
Growth Opportunities
excellent
Episode Length
11 minutes
Performing excellently!
good
Publishing Consistency
Every 8 days

Recommendations available

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needs improvement
Show Notes Quality
2.0/5

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Recent Episodes

Episode thumbnail for GROW LIKE THE CEDAR; FLOURISH LIKE THE PALM TREE

July 22, 2025

GROW LIKE THE CEDAR; FLOURISH LIKE THE PALM TREE

<p>Join us in this inspiring exploration of nature&#39;s wisdom, learning from the cedar and palm trees, how strong foundations in God and purposeful living enable you to thrive in diverse life circumstances.</p><p><br></p><p>Discover timeless wisdom in how the cedar and palm trees grow and flourish, and be inspired for your personal growth and a long, healthy and fruitful life!</p><p>#CedarTree #PalmTree #NatureInspired #SpiritualGrowth #FaithBased #Sustainability #Resilience #Adaptability #PersonalGrowth #Inspiration #Motivation #NatureWisdom #SpiritualLessons #DailyInspiration #FaithAndLife #HealthierOlderHappier</p>

Episode thumbnail for Hormesis: Fast and "AIM" for a "FEAST"

July 4, 2025

Hormesis: Fast and "AIM" for a "FEAST"

This episode explores hormesis and intermittent fasting, revealing how they trigger cellular renewal and improve overall well-being for enhanced longevity.

Episode thumbnail for Mind Failure: Understanding Dementia and 14 Actions to Reduce Your Risk

June 24, 2025

Mind Failure: Understanding Dementia and 14 Actions to Reduce Your Risk

This episode explores dementia, delving into its causes and symptoms, while also providing 14 actionable steps to reduce the risk of cognitive decline and promote overall brain health.

23 total episodes available

Deep-dive analytics for Healthier, Older and Happier (HOH)

Frequently asked questions

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What is Healthier, Older and Happier (HOH)?

"Healthier, Older, and Happier" is a podcast hosted by Professor Obehi Aituaje Akoria, a renowned healthcare professional and geriatric medicine specialist. With her extensive experience and expertise in medicine, public health and healthcare leadership, Professor Akoria shares valuable insights and practical advice on aging well, healthy living and happiness.

The podcast focuses on various aspects of healthy aging, including: Geriatric medicine and healthcare Healthy lifestyle choices and disease prevention Mental health and wellness Nutrition and exercise for older adults Healthcare policy

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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