by HealthifyMe
Learn about weight loss, health & fitness from HealthifyMe experts and get motivated by the stories of our guests. In this podcast, we discuss ways to reduce weight in a healthy fashion; methods to tackle Diabetes, PCOS, Thyroid and other lifestyle diseases. Learn how to make diet plans, exercise routines and explore healthy eating tips to stay on top of your health. Click here to consult with our experts: https://koji.to/HealthifyMe
Language
🇺🇲
Publishing Since
2/24/2022
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May 20, 2022
<p>"Don't start anything that you can't sustain in the long run because it is not the drastic steps that make the difference, it's the small steps taken consistently over a period of time that make all the difference in the long run." - Dr. Rashi Manocha</p> <p>Dr. Rashi shares her insights on calorie budgeting, diet optimization, insulin sensitivity, and how to have a sustainable and healthy weight loss.</p> <p>Listen to this podcast for tangible advice to help women overcome PCOS and insulin sensitivity!</p> <p><strong>Click here to consult with our experts: </strong><a href="https://koji.to/HealthifyMe" rel="ugc noopener noreferrer" target="_blank">https://koji.to/HealthifyMe</a></p>
April 29, 2022
<p>This is the story of Anaheez Patel a.k.a. “Bombay’s favourite gym bro” who found her passion in fitness and is now motivating thousands of people to get healthier. An overachieving, academically brilliant student who gained a lot of weight for the love of food and later lost 20 kg to get healthier and fitter. Anaheez is a marketing professional and a social media influencer.</p> <p>Listen to this podcast to know how Anaheez started her fitness journey and how she manages to be fit & inspire others while having a full-time job. This episode will help you strike a balance between being active and working.</p> <p>Click here to consult with our experts: <a href="https://koji.to/HealthifyMe" rel="noopener noreferrer" target="_blank">https://koji.to/HealthifyMe</a></p>
April 4, 2022
<p>Tanvie Hans is the first woman from India to play football in the English league and currently, she is the captain of the Karnataka State team. She is also the co-founder of Sisters in Sweat, a community built to make sports and wellness accessible to women of all ages. This young girl from Delhi dared to dream big and managed to conquer what she aimed for. </p> <p><br></p> <p>Listen to this podcast to know how Tanvie managed to make it to the English League after months of hard work and focused efforts towards one goal. You will be inspired by her journey of sheer hard work and dedication!</p> <p><br></p> <p>Click here to consult with our experts: https://koji.to/HealthifyMe</p>
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Learn about weight loss, health & fitness from HealthifyMe experts and get motivated by the stories of our guests. In this podcast, we discuss ways to reduce weight in a healthy fashion; methods to tackle Diabetes, PCOS, Thyroid and other lifestyle diseases. Learn how to make diet plans, exercise routines and explore healthy eating tips to stay on top of your health.
Click here to consult with our experts: https://koji.to/HealthifyMe
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