Healthspan Hacks! Podcast

About Healthspan Hacks! Podcast

Tips and tricks on living your best life for longer- in 10 minutes! With Dr Poppy and Dr Mark as part of The Lifespan Collective

Publisher

Dr Poppy and Dr Mark

Category

health & fitness

Language

en

Explicit

No

First episode

6 Mar 2025

Latest episode

16 Mar 2025

Latest episodes

3 episodes in the feed.

1. 

   16 Mar 2025

   Episode 2: Weightlifting with beans??

   In this 10-minute episode, Poppy asks Mark if lifting cans of beans in the kitchen might be a good substitute for real weights, and we consider comment from viewer Gary who asked about the relationship between diet, exercise and weight loss.

2. 

   9 Mar 2025

   Episode 1: Getting a beach body, fast!

   In this #healthspanhacks episode, Poppy asks Mark about diets and if there is an easy win when it comes to getting that bikini body ready for summer. Please note this is not medical advice and is simply a discussion on nutrition and behaviours to encourage you to reflect. #diet #nutrition #lifespan #healthspan #health #healthy

3. 

   6 Mar 2025

   Episode 0 - Meet your hosts!

   Helloooo from Dr Mark and Dr Poppy, founders of The Lifespan Collective! Here's a little about us and what you can expect from our Healthspan Hacks podcast!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 7 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

2

Social presence

0

YouTube

0

Engagement

32

Contact Healthspan Hacks! Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.