Introducing Corinne Wooden to HashtagHealthThePodcast, also known as the fairy 'quad' mother, boss business woman and powerlifting superstar! In this episode Tay and Em unpack Corinne's journey from relatable adversities to creating a lifestyle, mindset and body that represents her true authentic self. This conversation is one you don't want to miss especially for those that know within themselves they want to make a change!
9 Jul 2023
EPISODE 20 : Procrastination
Procrastination, why we do it, how we do it and can it actually be beneficial? Tay and Em debunk their experience and the resistance that comes with knowing you need to get sh*t done but for some reason can't.
1 Jul 2023
EPISODE 19 : Nutrition Part One
Finally Tay and Em chat all things nutrition! Covering calories, phases and what can be over glorified. This episode will help you break down the basics.
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