Intelligent Aging... Lessons for Life... Never in history have we had so many options as we age. Because we are living longer, we can reinvent ourselves to fulfill our goals; tasting more of what life has to offer. Making informed decisions has never been more important or more complicated. We need a QUARTERBACK to help us make the best decisions possible. The Healthy Aging Show provides useful and balanced information: an entertaining, lively discussion, funny at times, and a little irreverent on a multitude of aging issues. We help you understand and steer clear of the preventable pitfalls
Healthy Aging Show
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8 episodes
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Podcast Overview
Intelligent Aging... Lessons for Life... Never in history have we had so many options as we age. Because we are living longer, we can reinvent ourselves to fulfill our goals; tasting more of what life has to offer. Making informed decisions has never been more important or more complicated. We need a QUARTERBACK to help us make the best decisions possible. The Healthy Aging Show provides useful and balanced information: an entertaining, lively discussion, funny at times, and a little irreverent on a multitude of aging issues. We help you understand and steer clear of the preventable pitfalls
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Publishing Since
11/26/2022
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Recent Episodes
July 6, 2023
"I Want to Stay in My Own Home" (Part 1 of 2)
<p><u><strong>Episode 7 (</strong></u><u><strong>Part 1 of 2 series</strong></u><u><strong>)</strong></u></p> <p><strong>AGING IN PLACE</strong> is a concept that resonates with so many older adults. While there are alternatives, most people will say “I Want to Stay in My Own Home” and here’s how. <a href="https://www.athomeingreenwich.org/"><strong>AT</strong> <strong>HOME IN GREENWICH</strong></a> is one of several hundred member organizations nationally that brings vetted services to the member. No, not just for the elderly and infirmed, but also for those active and wanting to stay put and have others do for them what they once did for themselves, or never wanted to do. An outgrowth of the <a href="https://www.beaconhillvillage.org/"><strong>BEACON HILL PROJECT</strong></a> in Boston. “The mission of Beacon Hill Village is to provide information and services, sponsor recreational and educational activities and foster a strong sense of community so that older adults in central Boston neighborhoods can live their lives to the fullest independently in their own homes.” Greenwich, CT was an early adopter of this “<a href="https://www.vtvnetwork.org/"><strong>village to village</strong></a>” concept. Executive Director, Lise Jameson has years of experience in social services and shares that in this interview series.</p> <p>Coming up <strong>00:13</strong></p> <p>Opening <strong>00:36</strong></p> <p>Introduction Lise Jameson - At Home in Greenwich <strong>01:12</strong></p> <p>Evolution “getting started – Beacon Hill” <strong>02:05</strong></p> <p>Adaptation – geography, demographics <strong>03:28</strong></p> <p>Services offered – vetting <strong>05:08</strong></p> <p>How and where we age will be different<strong>05:55</strong></p> <p>Supportive organizations<strong> 08:48</strong></p>
June 26, 2023
What is Your Quality of Life with TechnoStress? (Part 2 of 4 series)
<p><u><strong>PODCAST SHOW NOTES</strong></u></p> <p><u><strong>Episode 6 (</strong></u><u><strong>Part 2 of 4 series</strong></u><u><strong>)</strong></u></p> <p><strong>TECHNO STRESS</strong> - Fight or flight is in all of us and serves a very useful purpose when it kicks in at the right time. What happens when it kicks in and doesn’t stop? Techno Stress is a term that best describes the way we seem to living our lives today. Rather than being the masters of our machines and devices, too often we become their slaves. There are techniques to help manage this dilemma, like better time management. But what happens when you are not the one in control? With insatiable appetite for instant information and response, we often put undue pressure on ourselves and others to the point that it will and does affect our health.</p> <p><strong>Maud Purcell</strong> deals with these issues daily in her practice as a psychotherapist and Maud Purcell MSW, LCSW, CEAP is the Executive Director of The Life Solution Center of Darien, CT. Her approach is short-term and solution-focused. She recognizes that most dilemmas have straightforward, common-sense solutions. Maud weaves a unique blend of warmth and humor into her work. She holds a Bachelor’s Degree from Trinity College (Hartford, CT). She completed her graduate studies at the University of South Carolina (Summa cum Laude).</p> <p>Maud Purcell, MSW, LCSW, CEAP Executive Director, The Life Solution Center 500 Post Road East Suite 259 Westport, CT 06880</p> <p>email: <a href="mailto:mpurcell@thelifesolutioncenter.net">mpurcell@thelifesolutioncenter.net </a> phone: <a href="tel:2036360080">203.636.0080</a> X 576</p> <p>Coming up <strong>00:13</strong></p> <p>Opening <strong>00:28</strong></p> <p>Personalities prone to techno stress <strong>00:45</strong></p> <p>Effect on different ages <strong>02:34</strong></p> <p>Effects on family life <strong>03:14</strong></p> <p>Change from the top (the stress maker) <strong>05:51</strong></p> <p>Sleep deprivation-productivity loss <strong>07:28</strong></p> <p>Are we really productive?<strong> 08:11</strong></p> <p>Summary and wrap up <strong>09:13</strong></p>
June 12, 2023
Can TechnoStress be PTSD? (Part 1 of 4 series)
<p><u><strong>PODCAST SHOW NOTES</strong></u></p> <p><u><strong>Episode 5 (</strong></u><u><strong>Part 1 of 4 series</strong></u><u><strong>)</strong></u></p> <p><strong>TECHNO STRESS</strong> - Fight or flight is in all of us and serves a very useful purpose when it kicks in at the right time. What happens when it kicks in and doesn’t stop? Techno Stress is a term that best describes the way we seem to living our lives today. Rather than being the masters of our machines and devices, too often we become their slaves. There are techniques to help manage this dilemma, like better time management. But what happens when you are not the one in control? With insatiable appetite for instant information and response, we often put undue pressure on ourselves and others to the point that it will and does affect our health.</p> <p><strong>Maud Purcell</strong> deals with these issues daily in her practice as a psychotherapist and Maud Purcell MSW, LCSW, CEAP is the Executive Director of The Life Solution Center of Darien, CT. Her approach is short-term and solution-focused. She recognizes that most dilemmas have straightforward, common-sense solutions. Maud weaves a unique blend of warmth and humor into her work. She holds a Bachelor’s Degree from Trinity College (Hartford, CT). She completed her graduate studies at the University of South Carolina (Summa cum Laude). </p> <p>Maud Purcell, MSW, LCSW, CEAP Executive Director, The Life Solution Center 500 Post Road East Suite 259 Westport, CT 06880 </p> <p>email: <a href="mailto:mpurcell@thelifesolutioncenter.net" target="_self">mpurcell@thelifesolutioncenter.net </a> phone: <a href="tel:2036360080">203.636.0080</a> X 576</p> <p><br></p> <p>Coming up<strong> 00:14</strong></p> <p>Introduction & battle in the studio<strong>00:38</strong></p> <p>Introduction Maud Purcel<strong>2:00</strong></p> <p>Bark when asked to bark …stress brought upon us by others<strong> 2:41</strong></p> <p>Back in the olden days <strong>03:24</strong></p> <p>Texting is <u>Number 1 Stressor</u> <strong>05:08</strong></p> <p>“PTSD” this stress is different than what we’ve experienced before <strong>06:31</strong></p> <p>Stressbuster techniques work only if you are in control <strong>08:29</strong></p> <p>Break time <strong>09:26</strong></p> <p>Trailer <strong>09:40</strong></p>
8 total episodes available
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