Healthy Aligned Action Takers
Claim This Podcastby Dr LJ
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Podcast Overview
<p>Welcome to the 'Healthy Aligned Action Takers' podcast, where we dive into a blend of science and common sense as we explore practical ways to create positive change in parenting, careers, and relationships (by the way the common denominator is you). Hosted by Dr. LJ a psychologist and personal development specialist, each episode dives deep into the psychology of self-discovery, parenting, career and so much more, while offering practical tools and transformative insights to help you connect to perspectives that work for you and create a life that feels aligned with who you are. All delivered with an essential powder dusting of humour too, let's go down the rabbit hole. </p>
Language
🇺🇲
Publishing Since
2/6/2025
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Recent Episodes
August 10, 2025
Life Editing 101: Becoming the Author, Narrator, and DJ of Your Story
This episode explores the concept of life editing, empowering listeners to actively shape their narratives by embracing the roles of author, narrator, and DJ in their own lives.
August 5, 2025
The Masculine & Femme Switch (How your energy is working for or against you)
This episode examines the science behind masculine and feminine energy states, revealing how to harness the appropriate energy to eliminate overwhelm.
March 24, 2025
“Did I Surrender or Just Take a Nap?” (The fine line between spiritual growth and needing a snack.)
In this episode of Hustle vs Surrender, we explore the tension between pushing forward and letting go. What happens when ambition meets intuition? How do you know when to grind and when to pause? Join Dr. LJ as we unpack the psychology behind hustle culture, the power of surrender, and how to navigate both with clarity, courage, and a whole lot of self-trust. This is your permission slip to redefine success—on your terms. If you're interested in a short 45 minute master class in how to become...
8 total episodes available
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Frequently asked questions
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- What is Healthy Aligned Action Takers?
<p>Welcome to the 'Healthy Aligned Action Takers' podcast, where we dive into a blend of science and common sense as we explore practical ways to create positive change in parenting, careers, and relationships (by the way the common denominator is you). Hosted by Dr. LJ a psychologist and personal development specialist, each episode dives deep into the psychology of self-discovery, parenting, career and so much more, while offering practical tools and transformative insights to help you connect to perspectives that work for you and create a life that feels aligned with who you are. All delivered with an essential powder dusting of humour too, let's go down the rabbit hole. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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