An LF Media Production
Hosted by Dr. Edgar Kalimba—a pediatrician, researcher, and health system leader—Healthy Beginnings helps parents, caregivers, and curious listeners navigate health with clarity, not fear. He offers clear and evidence-based conversations about children’s health, family wellbeing, and the systems that shape our lives.
LF Media is a Rwanda-based podcast production company building Africa’s podcast network through world-class storytelling, production, and partnerships.
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What are the questions parents worry about most? Over this season of Healthy Beginnings, Dr. Edgar Kalimba has tackled some of the biggest, most confusing, and sometimes most controversial questions about children’s health, pregnancy, parenting, and family wellbeing. In this special season recap, we revisit some of the most memorable conversations and important lessons from the season—from vaccines, antibiotics, feeding and newborn health to eczema, autism, screen time, mental health, pregnan...
10 Aug 2026
Who Tested the Medicine You Give Your Child?
Are people who participate in medical research being used as “guinea pigs”? Before a new medicine, vaccine, treatment, or medical procedure can become part of healthcare, researchers need evidence that it works and that its risks are understood. But for many people, the idea of medical research—particularly research involving human participants—can create fear and suspicion. In this episode of Healthy Beginnings, Dr. Edgar Kalimba explains what medical research actually is, how it is carried ...
3 Aug 2026
Healthy Beginnings Special: Preparing for Pregnancy & Your Baby's First Weeks
How do you prepare for pregnancy—and are you really ready for life with a newborn? From choosing the right supplements and medical tests to understanding breastfeeding, vaccinations, and postpartum recovery, preparing for a baby involves much more than packing a hospital bag. In this special episode of Healthy Beginnings, Dr. Edgar Kalimba is joined by private midwife Aude Kaze for a practical conversation about what every expectant parent should know before welcoming a child. Whether you're ...
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