Healthy Boundaries for Moms| Christian Life Coach
Claim This Podcastby Lori Grimes-Life Coach for Christian Moms
Podcast Overview
<p>Healthy Boundaries for Moms is a faith-based podcast helping moms get clear on their priorities so they can stop people-pleasing, set healthy boundaries, and build stronger relationships. Through practical tools and real-life conversations, we focus on boundaries, organization, relationships, time management, and living with intention-so you can create a life that actually feels aligned.</p>
Language
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Publishing Since
2/8/2026
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Recent Episodes
July 9, 2026
EP 38: The Midweek Reset: Want Less Stress This Week?
Feeling like you have to have everything figured out before you move forward? This Midweek Reset is a reminder that you don't need the perfect routine or the perfect plan—you simply need to take the next right step. Lori shares a personal example from her own week of adjusting her workout expectations and focusing on what was possible instead of what was perfect. You'll be encouraged to let go of the pressure to do everything and instead ask one simple question: What's the next right step? If you've been feeling overwhelmed, stuck, or discouraged, this short reset will help you refocus on faithfulness over perfection. QUESTIONS What's non-negotiable for me today? What's the next right step I can take instead of waiting for the perfect plan? Where am I letting perfection keep me from being faithful? RELATED EPISODES EP 30: The Midweek Reset: Healthy Boundaries Are More Yes Than No EP 31: Why Boundaries Are the Missing Piece of Organization EP 35: When Loving Others Means Losing Yourself EP 37: The Hidden Cost of Being Available RESOURCES & LINKS Become a Healthy Boundaries for Moms Insider 🙌Join the weekly newsletter for encouragement, practical strategies, boundaries support, organization tips, and Midweek Resets. Sign up for our Newsletter at: https://www.healthyboundariesformoms.com/connect Join the Facebook Community: https://bit.ly/4t6aKyl CONNECT WITH ME Website: www.healthyboundariesformoms.com Instagram: @healthyboundariesformoms TikTok: @healthyboundariesformoms Facebook Group: Healthy Boundaries for Moms👉 https://bit.ly/4t6aKyl Email: hello@healthyboundariesformoms.com PODCAST CREDITS Podcast: Healthy Boundaries for Moms with Lori GrimesEdited by William GrimesMusic by JonasBlakewood from Pixabay
July 7, 2026
EP 37: The Hidden Cost of Being Available
Have you ever reached the end of the day feeling exhausted, wondering where your time went, only to realize you've spent most of it responding to everyone else's needs? In this episode, Lori shares a personal lesson from her own summer. After realizing that her gym routine, park walks, bedtime, and daily rhythms were all being dictated by everyone else's schedule, she discovered that she didn't need more motivation—she needed to renegotiate her commitments for this season. You'll learn why vagueness can become a form of people-pleasing, why getting your commitments out of your head and onto paper brings clarity, and how three simple decisions can help you create healthy boundaries while still enjoying the flexibility of summer. This episode will encourage you to stop living by default and start living with intentionality. QUESTIONS Where have I become too available at the expense of my own priorities? Which commitments need to be kept, released, or renegotiated for this season? What are my non-negotiables that help me stay healthy, grounded, and connected to God? RELATED EPISODES EP: 29: Healthy Boundaries 101: What They Are and What They Are Not EP 30: The Midweek Reset: Healthy Boundaries Are More Yes Than No EP 31: Why Boundaries Are the Missing Piece of Organization EP 35: When Loving Others Means Losing Yourself RESOURCES & LINKS Become a Healthy Boundaries for Moms Insider 🙌Join the weekly newsletter for encouragement, practical strategies, boundaries support, organization tips, and Midweek Resets. Sign up for our Newsletter at: https://www.healthyboundariesformoms.com/connect Join the Facebook Community: https://bit.ly/4t6aKyl CONNECT WITH ME Website: www.healthyboundariesformoms.com Instagram: @healthyboundariesformoms TikTok: @healthyboundariesformoms Facebook Group: Healthy Boundaries for Moms👉 https://bit.ly/4t6aKyl Email: hello@healthyboundariesformoms.com PODCAST CREDITS Podcast: Healthy Boundaries for Moms with Lori GrimesEdited by William GrimesMusic by JonasBlakewood from Pixabay
July 2, 2026
EP 36: The Midweek Reset: Enter Into Rest With These 3 Steps
Last week we talked about how easy it is to lose ourselves by carrying responsibilities God never asked us to carry. But what happens after we recognize those unhealthy patterns? In this Midweek Reset, Lori explores how years of people-pleasing, over-functioning, and trying to manage everyone else's emotions can leave us living in "survival mode." She shares practical ways to begin slowing down, trusting God, and helping our minds and bodies experience the rest Jesus offers. If you've ever felt like your body can't relax—even when life finally slows down—this episode will encourage you to exchange striving for trust and exhaustion for God's peace. In This Episode Why our bodies can stay in "survival mode" How people-pleasing affects both our minds and our bodies The connection between boundaries and peace Why Jesus modeled rest for His followers Three practical ways to begin experiencing God's peace again Learning to replace control with trust QUESTIONS Where in my life have I confused loving someone with carrying responsibilities that belong to them? Have I slowly abandoned my own relationship with God, health, or calling while trying to take care of everyone else? This week, what burden do I need to hand back to God instead of continuing to carry it myself? RELATED EPISODES EP: 29: Healthy Boundaries 101: What They Are and What They Are Not EP 30: The Midweek Reset: Healthy Boundaries Are More Yes Than No EP 31: Why Boundaries Are the Missing Piece of Organization EP 35: When Loving Others Means Losing Yourself RESOURCES & LINKS Purchase: I Choose Me Written By: Jennie Garth Amazon.com: I Choose Me: Chasing Joy, Finding Purpose & Embracing Reinvention (Audible Audio Edition): Jennie Garth, Jennie Garth, Harlequin Audio: Audible Books & Originals Become a Healthy Boundaries for Moms Insider 🙌Join the weekly newsletter for encouragement, practical strategies, boundaries support, organization tips, and Midweek Resets. Sign up for our Newsletter at: https://www.healthyboundariesformoms.com/connect Join the Facebook Community: https://bit.ly/4t6aKyl CONNECT WITH ME Website: www.healthyboundariesformoms.com Instagram: @healthyboundariesformoms TikTok: @healthyboundariesformoms Facebook Group: Healthy Boundaries for Moms👉 https://bit.ly/4t6aKyl Email: hello@healthyboundariesformoms.com PODCAST CREDITS Podcast: Healthy Boundaries for Moms with Lori GrimesEdited by William GrimesMusic by JonasBlakewood from Pixabay
38 total episodes available
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Frequently asked questions
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- What is Healthy Boundaries for Moms| Christian Life Coach?
<p>Healthy Boundaries for Moms is a faith-based podcast helping moms get clear on their priorities so they can stop people-pleasing, set healthy boundaries, and build stronger relationships. Through practical tools and real-life conversations, we focus on boundaries, organization, relationships, time management, and living with intention-so you can create a life that actually feels aligned.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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