These episodes are me reading articles I’ve written on www.kdmhealth.com
I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. All things flexibility, strength, speed, endurance, recovery and the like. Check out my website to learn more.
24 Oct 2023
#69 Physical Preparation - Supplements
These episodes are me reading articles I’ve written on www.kdmhealth.com
I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. All things flexibility, strength, speed, endurance, recovery and the like. Check out my website to learn more.
19 Sept 2023
#68 Physical Preparation - Body Temperature
These episodes are me reading articles I’ve written on www.kdmhealth.com
I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. All things flexibility, strength, speed, endurance, recovery and the like. Check out my website to learn more.
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