Healthy Business Habits with Heather

About Healthy Business Habits with Heather

This podcast is your go-to resource for actionable tips, inspirational stories, and expert strategies to help you grow your business while staying aligned with your values. Whether you’re building a content strategy, overcoming burnout, or tackling imposter syndrome, each episode is designed to equip you with the tools you need to thrive as an entrepreneur.

Publisher

Heather Tabacco

Category

business

Language

en

Explicit

No

First episode

4 Jan 2025

Latest episode

29 Apr 2025

Latest episodes

10 of 12 episodes have a transcript.

1. 

   29 Apr 2025TRANSCRIPT

   Stop Trying to Prove Yourself—How to Build a Brand That Feels Like You

   Heather Tabacco discusses how entrepreneurs can build an authentic personal brand by shifting their mindset away from seeking external validation, in this interview episode.

2. 

   21 Apr 2025TRANSCRIPT

   The Secret to Staying Motivated in Business—My Quarterly Reward System

   Heather Tabacco reveals her quarterly reward system, which helps business owners stay motivated and consistent by aligning goals with earned rewards, avoiding burnout.

3. 

   16 Apr 2025TRANSCRIPT

   Discipline in Business – The Key to Success That No One Talks About

   Heather Vincent reveals how discipline, consistency, and structure drive long-term business success, offering strategies to build routines and shift mindsets for entrepreneurs seeking clarity and control.

4. 

   8 Apr 2025TRANSCRIPT

   Building Confidence by Measuring Backward

   Heather explores the concept of measuring backward to build confidence by recognizing progress, helping entrepreneurs overcome self-doubt and imposter syndrome.

5. 

   1 Apr 2025TRANSCRIPT

   Taking Imperfect Action: The Key to Building Momentum in Your Business

   Heather Tabacco discusses how entrepreneurs can overcome perfectionism by embracing imperfect action, which helps them build momentum and achieve clarity in their business endeavors.

6. 

   25 Mar 2025TRANSCRIPT

   Unlocking Your Inner CEO: How to Build Confidence and Overcome Imposter Syndrome

   Host Heather Tabacco explores imposter syndrome, providing strategies and mindset shifts to help women entrepreneurs build confidence and step into their roles as leaders; this is a solo episode.

7. 

   18 Mar 2025TRANSCRIPT

   Creating a Clear + Aligned Vision for Your Business and Life

   Heather Tabacco discusses how to create a clear vision for your business and life, which allows you to set intentional goals and eliminate distractions for increased productivity.

8. 

   11 Mar 2025TRANSCRIPT

   Failing Forward: Why Setbacks Are the Secret to Building a Stronger Business

   Heather Tabacco explores how business setbacks can be valuable learning opportunities, providing insights on reframing failure to foster growth and build a resilient business.

9. 

   1 Feb 2025TRANSCRIPT

   The Emotional Impact of Building a Business as an Introverted Extrovert

   Heather Tabacco explores the emotional challenges of building a business as an introverted extrovert, focusing on boundary setting and energy management to align business practices with personal needs.

10. 

    24 Jan 2025

    Daily Habits That Prevent Burnout for Female Entrepreneurs

    Heather shares daily habits that empower female entrepreneurs to prevent burnout, set boundaries, and prioritize self-care, leading to a more balanced and sustainable business journey.

11. 

    18 Jan 2025

    Healing Your Money Story

    Your relationship with money shapes more than just your bank account—it impacts your mindset, confidence, and even the way you show up in your business. In this episode, Heather dives deep into how limiting beliefs around money are holding you back and shares actionable steps to rewrite your money story. Discover how to move from scarcity to abundance, redefine your worth, and start creating the financial future you deserve. Tune in and start transforming your money mindset today! Link to 365 Days of Growth Journal https://www.lulu.com/shop/heather-tabacco/365-days-of-growth/hardcover/product-65yw4dd.html?page=1&pageSize=4&fbclid=IwY2xjawH5ElxleHRuA2FlbQIxMAABHXJmWyyQ2IgRKRkZx-TktM0JhFaJgF_tVHhpR9gQtnqm7-13CXHnwHaPRQ_aem_uHZriS3AXn5F_rbJ6dpg2A

12. 

    4 Jan 2025TRANSCRIPT

    Staying in Your Lane: Overcoming the Comparison Trap as an Entrepreneur

    Do you ever find yourself stuck in the scroll, wondering why everyone else seems to have it all figured out? In this episode, we’re tackling the comparison trap head-on. Discover how to shift your focus, embrace your unique strengths, and confidently build a business that aligns with YOUR vision. If you’re ready to stop comparing and start thriving, this episode is for you!

Inside a recent episode

Stop Trying to Prove Yourself—How to Build a Brand That Feels Like You

Published 29 Apr 2025 · Transcript excerpt

[…] And that's a losing game. But when you stop positioning yourself as the solution and start positioning yourself as the missing piece, as the thing they don't even realize that they needed, you take yourself out of the competition entirely. Think about it. There are thousands of people teaching social media strategy. But the ones who stand out, they're not just solving a problem, they're filling a gap that no one else is filling. For me, that gap is teaching female entrepreneurs how to create content and run their business in a way that actually fits their life without burnout, without over -complication, and without pressure to show up 24 -7. […]

Podcast Authority Score: 20 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

40

Social presence

0

YouTube

0

Engagement

0

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