I'm Mary Catherine George, PhD (MC), a dedicated health and well-being coach with over 20 years of experience in medical research. Through my journey of overcoming the challenges of aging and maintaining a healthy mind, body, and spirit, I’ve learned what it takes to create a vibrant and sustainable life. Now, I’m here to share those lessons with YOU! Healthy by George is all about helping individuals in their 40s, 50s, and beyond take control of their health and live their best lives. Whether you're looking to improve your fitness, balance nutrition,or nurture your mental and emotional well-being, this channel will provide the practical advice, motivation, and inspiration you need. 💪 Join me for health tips,fitness challenges,nutrition insights, and more as we work together to achieve sustainable health and well-being. Let's embark on this empowering journey toward a better, healthier YOU!🌱 Don’t forget to subscribe, and let’s thrive together!
www.healthybygeorge.com (http://www.healthybygeorge.com)
My iHeartRadio Journey: Can I count on your support?
Come along with me on my iHeartRadio journey — I'm live every evening at 6:30 ET through Dec 10!VOTE HERE DAILY THRU DEC 10: https://tophost.org/2026/mary-catherine-georgeTruthfully, I'm MC, a health psychologist with 30 years of research experience. This vote helps our healthy aging message reach more women in their 40s, 50s, and beyond.Join me tomorrow at 6:30. Be well, my friends — we have this one precious life.📥 FREE E-BOOK — Chronic Pain: Use Your Brain Power. Non-drug pain treatments explained (acupuncture included), free for the first 50 readers:→ https://www.healthybygeorge.com/shop🎙️ ABOUT DR. MARY CATHERINE GEORGE:Dr. Mary Catherine George (MM PhD) is a health psychologist and host of Healthy by George — a podcast about healthy aging, longevity, brain health, and wellness for adults 50 and beyond. Where science meets soul.📲 CONNECT:Instagram: https://instagram.com/myhealthybygeorgeTikTok: https://tiktok.com/@healthybygeorgeWebsite: https://www.healthybygeorge.com⚠️ DISCLAIMER: This video is for educational purposes only and does not constitute medical advice. Always talk with your healthcare provider before starting or stopping any treatment — especially if you take blood thinners, have a pacemaker or implanted device, or have a bleeding disorder or weakened immune system. Acupuncture works alongside your medical care, never instead of it.
8 Oct 2026
Day 4 - iHeart Radio Competition for Top Host 2026
Come along with me on my iHeartRadio journey — I'm live every evening at 6:30 ET through Dec 10!VOTE HERE DAILY THRU DEC 10: https://tophost.org/2026/mary-catherine-georgeTruthfully, I'm MC, a health psychologist with 30 years of research experience. This vote helps our healthy aging message reach more women in their 40s, 50s, and beyond.Join me tomorrow at 6:30. Be well, my friends — we have this one precious life.📥 FREE E-BOOK — Chronic Pain: Use Your Brain Power. Non-drug pain treatments explained (acupuncture included), free for the first 50 readers:→ https://www.healthybygeorge.com/shop🎙️ ABOUT DR. MARY CATHERINE GEORGE:Dr. Mary Catherine George (MM PhD) is a health psychologist and host of Healthy by George — a podcast about healthy aging, longevity, brain health, and wellness for adults 50 and beyond. Where science meets soul.📲 CONNECT:Instagram: https://instagram.com/myhealthybygeorgeTikTok: https://tiktok.com/@healthybygeorgeWebsite: https://www.healthybygeorge.com⚠️ DISCLAIMER: This video is for educational purposes only and does not constitute medical advice. Always talk with your healthcare provider before starting or stopping any treatment — especially if you take blood thinners, have a pacemaker or implanted device, or have a bleeding disorder or weakened immune system. Acupuncture works alongside your medical care, never instead of it.
6 Oct 2026
Day 3 - Why I Entered iHeartRadio | Come Along With Me Live
Come along with me on my iHeartRadio journey — I'm live every evening at 6:30 ET through Dec 10!VOTE HERE DAILY THRU DEC 10: [PASTE YOUR VOTE LINK HERE]Truthfully, I'm MC, health psychologist with 30 years in research. This vote helps our healthy aging message reach more women in their 40s, 50s and beyond.Join me tomorrow at 6:30. Be well, my friends — we have this one precious life.
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