Soy Health and Life Coach y quiero compartir contigo diferentes herramientas que te serán de utilidad para vivir en bienestar físico y mental. @healthybyjane
Healthy by Jane
Claim This Podcastby Janett Nathal
5.0(1 reviews)
9 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Soy Health and Life Coach y quiero compartir contigo diferentes herramientas que te serán de utilidad para vivir en bienestar físico y mental. @healthybyjane
Language
🇪🇸
Publishing Since
5/26/2019
1 verified contact email on file for Healthy by Jane
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Recent Episodes
June 21, 2020
Ep. 9 Mitos al rededor de la dieta Keto
<p>En este episodio quiero contarte los principales mitos que hay alrededor del tipo de alimentación low carb y cetogénico para que puedas tomar las decisiones correctas al alimentarte y le pierdas miedo a las grasas.</p> <p>Si te interesa el tema y quieres más referencias, hay un libro que me encanta porque lo explica de una manera muy sencilla "Contra el Cáncer", del Dr. Joseph Mercola, te lo recomiendo.</p> <p>Puedes seguirme en redes para cualquier duda que tengas y obtener más información sobre estos temas, así como recetas sencillas y deliciosas.</p> <p>Encuéntrame en Instagram como <a href="https://www.instagram.com/healthybyjane/">@healthybyjane</a>, en Facebook <a href="https://www.facebook.com/healthybyjane/">Healthy by Jane</a> y en <a href="https://www.youtube.com/healthybyjane">YouTube</a>. Además, en mi <a href="http://www.healthybyjane.com/">página</a> encontrarás recetas, recomendaciones y más tips que te servirán en este camino de bienestar. </p> <p>Nos vemos en el siguiente episodio. </p>
October 24, 2019
Ep. 8 ¿Por qué hacer un diario de gratitud?
<p>Agradecer es un buen hábito a desarrollar, pues brinda múltiples beneficios, como crear un círculo virtuoso, fortalecer la autoestima, mejorar salud física y mental y varios más que te cuento en este episodio. </p> <p>Si quieres descargar un ejemplo de diario de gratitud, envíame un mensaje por Instagram para mandarte el PDF. </p> <p>@healthybyjane</p>
September 29, 2019
Ep. 7 ¿Qué es la mente subconsciente?
¿Sabías que el 80% de nuestras acciones están regidas por la mente subconsciente? ¿Sabes qué es? En este episodio te lo cuento y te enseño las reglas básicas para redactar sugestiones o afirmaciones que funcionen. No olvides enviarme tus dudas a través de mis redes sociales. Instagram: @healthybyjane Facebook: Healthy by Jane Web: www.healthybyjane.com
9 total episodes available
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Frequently asked questions
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- What is Healthy by Jane?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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