
- 25
- Episodes
- 2023
- First episode
About Healthy Chats with Ana Paterra
Ana is a reflective writer and guide for women who are tired of surface-level self-help and ready to grow slowly, gently, and deeply. With a voice that feels like coming home and insights rooted in emotional alchemy, Ana helps women reconnect to who they are beneath burnout, pressure, and performance. Her training in human development and work—through her podcast, YouTube, and soulful offerings—doesn’t aim to fix you, but to reflect you back to yourself. She believes your softness is strength, your pace is sacred, and your becoming deserves reverence.
- Publisher
- Ana
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 7 Aug 2023
- Latest episode
- 2 Apr 2024
Latest episodes
25 episodes in the feed.

2 Apr 2024
Ep25. The Purpose of Life

19 Mar 2024
Ep24. What Makes a Sexy Woman

5 Mar 2024
Ep23. How Visualize Your Desires
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