Healthy Conversations - Helping you stay healthy

About Healthy Conversations - Helping you stay healthy

Healthy conversations is about providing information to help those that are listening to improve how they feel now and into the future. Your health and longevity really is decided by the behaviors you do everyday and as your health coach i am here to help. Not only will I be providing you with information but I will also be picking the brains of the many other health coaches and top performers we have in this world. I want to help as many people as I can and i hope the world of podcasting can do that.Stay healthy Your health coach

Publisher

Jack Graves

Category

health & fitness

Language

en

Explicit

Yes

First episode

3 Aug 2020

Latest episode

26 Mar 2021

Latest episodes

34 episodes in the feed.

1. 

   26 Mar 2021

   A healthy conversation with George Spenceley.

   I came across George's Instagram while doing some research. Once i started to scroll through her posts i immediately wanted to share her story. She is a very inspirational person who faces her challenges head on. She has been through some ups and downs and i really appreciate George for sharing her experiences and life lessons. This was a great episode full of real life knowledge bombs! Hope you enjoy the episode. Your health coach

2. 

   5 Mar 2021

   Answering some questions and my advice for mental health.

   Not done an individual podcast for a long time! So I answered some questions from Instagram which was fun! and will definitely do it again. Mental health is losing its stigma and people are more comfortable about reaching out and seeking help. I go through what helped me with my mental health struggles. Don't worry you've probably heard it before. Hope your enjoy the podcast! Your health coach

3. 

   25 Feb 2021

   A healthy conversation with Josh Holman.

   Josh is an Ironman athlete who is working towards his pro licence. It wasn't your typical transition for Josh going from bodybuilding to becoming a triathlete. I love talking to endurance athletes because you get to understand the mentality needed to become super elite. I also wanted to get Josh on because there has been a noticeable increase in popularity when it comes to ultra endurance races like the Ironman. Great conversation with super elite athlete. ...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.