Healthy Dad, Happy Dad

About Healthy Dad, Happy Dad

Follow Tom as he tries to negotiate being healthy while being a busy dad to his two kids.

Publisher

Tom King

Category

health & fitness

Language

en

Explicit

No

First episode

21 Oct 2022

Latest episode

31 Oct 2022

Latest episodes

4 episodes in the feed.

1. 

   31 Oct 2022

   Episode 4 - The 10K Run!

   Join Tom as he embarks on the 10K run that he's been building up to, but not necessarily training for! Did he manage to complete in less than an hour? Listen to find out...

2. 

   27 Oct 2022

   Episode 3 - Sleep

   In this episode, Tom looks at the importance of sleep. Focussing on good pre-bedtime routines, he looks at what he can do to improve his routine.

3. 

   23 Oct 2022

   Episode 2 - Return to Parkrun

   Join Tom as he returns to Parkrun for the first time in about 12 months!

4. 

   21 Oct 2022

   Healthy Dad, Happy Dad - Episode 1

   Here is a short introduction to the podcast and what it is about.

Contact Healthy Dad, Happy Dad

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.