A fun light hearted podcast reflecting on people’s experiences when struggling to cope with mental health problems. The podcast will touch on sensitive issues but also tackle problems head on with experts advice to conclude to you the listener on how to cope and distract your minds away from problems to better yourselves in life.
Healthy Distraction
Claim This Podcastby John MacDonald
5.0(3 reviews)
10 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
A fun light hearted podcast reflecting on people’s experiences when struggling to cope with mental health problems. The podcast will touch on sensitive issues but also tackle problems head on with experts advice to conclude to you the listener on how to cope and distract your minds away from problems to better yourselves in life.
Language
🇺🇲
Publishing Since
7/14/2020
1 verified contact email on file for Healthy Distraction
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Recent Episodes
August 7, 2021
Speak Up , Never Give Up
Healthy Distraction Podcast is back for Season 2 Episode 3 , where we speak with 3 girls that host John has met through his times whilst participating with the Max Kolbe group. We are hoping that you enjoy this episode. The girls speak open and honestly about similar trends that the podcast has voiced before about social media but one our brave young guests speaks to openly about her anxiety and mental torture from having endured an abusive relationship in the past. <br /><br />We hope you enjoy share and comment if you enjoy the episode. <br /><br />HD
July 4, 2021
No Rule Book To Parenting
There is no rule book to parenting and this episode clearly voices that message over and over again. We didn’t want to solely focus on post natal depression but to hear of the challenges in motherhood from first hand experiences, from two contrasting stories from two young mothers from our own community. <br /><br />Listen , Share , Comment
March 1, 2021
I’m Here For You Always
Mental Health is challenging not for just those who are experiencing it but also those who are there to help and aid you through your time of desperate need and attention. <br /><br />The love of your life and partner in crime sometimes may feel so helpless and feel so unhelpful. Not knowing where to turn or where to seek help to make the problems you suffer all better. <br /><br />Dionne the guest of our show was recently involved in all of the above emotions as her boyfriend Chalmers seeked help for endless and ongoing depression that he was trying to battle on his own. Dionne shares her incredible experience with Allen and the Healthy Distraction Podcast to inspire other partners , family members and friends of what to do when a loved one is in dire need of help.<br /><br />All of the above media is edited and composed by MediaSyncUk if you are to have anything musical or any videography work composed or edited get in touch with the team and they will be more than happy to help you and your future projects!
10 total episodes available
Deep-dive analytics for Healthy Distraction
Frequently asked questions
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- What is Healthy Distraction?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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