Healthy doesn’t have to be complicated. Each week join, Holistic Nutritionist and Personal Trainer, Lindsay Mustard, the dieter who’s done them all, for a weekly show where we jam about all things nutrition, fitness and essential oil related. Each episode is packed with essential oil recipes, expert interviews, practical tips and actionable steps delivered by the fiery redhead herself who’s on a mission to make healthy living effortless and most importantly, fun!
Healthy Essentials Podcast
Claim This Podcastby Lindsay Mustard
5.0(1 reviews)
64 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇨🇦
Podcast Overview
Healthy doesn’t have to be complicated. Each week join, Holistic Nutritionist and Personal Trainer, Lindsay Mustard, the dieter who’s done them all, for a weekly show where we jam about all things nutrition, fitness and essential oil related. Each episode is packed with essential oil recipes, expert interviews, practical tips and actionable steps delivered by the fiery redhead herself who’s on a mission to make healthy living effortless and most importantly, fun!
Language
🇺🇲
Publishing Since
6/6/2019
2 verified contact emails on file for Healthy Essentials Podcast
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
April 27, 2020
063: The Healthy Essentials Spring Challenge
<p>The Healthy Essentials Spring Challenge is here! This is your chance to work with Lindsay in a group coaching setting with access to 5 live webinars, yoga classes, essential oil recipes and resources and so much more! Whether you're new to essential oils or you've been using them for a lifetime, consider this free program Essential Oil University! </p> <p>The 30-day Challenge is free for all doTERRA enrolments with our team. Haven't enrolled yet? Enrol between May 1st-3rd and receive $21-42 off your order, a free bottle of wild orange oil <strong>and</strong> Citrus Bliss Oil! <a href="https://bit.ly/2KFNqUw">Watch this short video to learn more! </a></p> <p><br></p> <p><strong>DATES</strong></p> <p>Start date: May 16th</p> <p>End date: June 13th </p> <p><br></p> <p><strong>Upcoming Healthy Essentials Spring Challenge Info Classes: </strong></p> <p>Saturday, May 2nd @ 10:00am <br> <a href="Link: https://us04web.zoom.us/j/77103768607">Link: https://us04web.zoom.us/j/77103768607<br> </a><br> Saturday, May 2nd @ 12:00 pm<br> <a href="Link: https://us04web.zoom.us/j/75532473585">Link: https://us04web.zoom.us/j/75532473585<br> </a><br> Sunday, May 3rd @ 2:00 pm<br> <a href="Link: https://us04web.zoom.us/j/72087983247">Link: https://us04web.zoom.us/j/72087983247</a></p> <p><br></p> <p><u>RESOURCES: </u></p> <p><strong>Instagram:</strong></p> <p><a href="https://www.instagram.com/lindsaymustard/?hl=en" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/lindsaymustard/?hl=en</a></p> <p><br></p> <p><strong>Healthy Essentials Facebook Group:</strong></p> <p><a href="https://www.facebook.com/groups/283465365640048/" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/groups/283465365640048/</a></p> <p><br></p> <p><strong>Free Essential Oil Email Education Series: </strong></p> <p><a href="https://bit.ly/2xHcYNF">https://bit.ly/2xHcYNF</a></p> <p><br></p> <p><strong>How to Enrol:</strong></p> <p><a href="https://www.loom.com/share/6847fa7c255b4dab9459db29886de9b3">https://www.loom.com/share/6847fa7c255b4dab9459db29886de9b3</a></p> <p><br></p> <p><strong>doTERRA Store:</strong></p> <p><a href="https://www.mydoterra.com/Application/index.cfm?EnrollerID=5427344&fbclid=IwAR1NYbxkUBbhcc5S03OQllyGftgKsHT_qla-9K5v1FrZVIpfFXsx5a8wfy0">https://www.mydoterra.com/Application/index.cfm?EnrollerID=5427344</a></p> <p><br></p> <p><strong>FREE Citrus Bliss:</strong></p> <p>Promo Code: CADC120MJM</p> <p><br></p> <p><strong>doTERRA Lifelong Vitality Supplements:</strong></p> <p><a href="https://podcasts.apple.com/us/podcast/028-my-personal-supplemental-oil-protocols-for-staying/id1467375391?i=1000455182369" rel="ugc noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/028-my-personal-supplemental-oil-protocols-for-staying/id1467375391?i=1000455182369</a></p> <p><br></p>
April 24, 2020
062: Essential Oils & The Nervous System
<p>Ever wondered how essential oils have the ability to shift your mood in a matter of minutes? In today's episode, Holistic Nutritionist and Certified Aromatherapist, Lindsay Mustard is explaining how and why. We're delving into the powerful capabilities of essential oils and their effect on the nervous system and your hormonal levels. Grab your notebooks you'll want to write these tips and recipes down! </p> <p><br></p> <p><strong>Resources:</strong></p> <p><u>Instagram: </u></p> <p><a href="https://www.instagram.com/lindsaymustard/?hl=en">https://www.instagram.com/lindsaymustard/?hl=en</a></p> <p><br></p> <p><u>Healthy Essentials Facebook Group:</u></p> <p><a href="https://www.facebook.com/groups/283465365640048/">https://www.facebook.com/groups/283465365640048/</a></p> <p><br></p> <p><u>doTERRA Lifelong Vitality Supplements:</u></p> <p><a href="https://podcasts.apple.com/us/podcast/028-my-personal-supplemental-oil-protocols-for-staying/id1467375391?i=1000455182369">https://podcasts.apple.com/us/podcast/028-my-personal-supplemental-oil-protocols-for-staying/id1467375391?i=1000455182369</a></p> <p><br></p> <p><u>doTERRA Blog:</u></p> <p><a href="https://www.doterra.com/US/en/blog/diy">https://www.doterra.com/US/en/blog/diy</a></p> <p><br></p> <p><u>To Enrol with doTERRA:</u></p> <p>Email lindsay@lindsaymustard.com</p> <p>-> <a href="https://www.doterra.com/CA/en/selectRegion/5427344?isEnrollAttributionLocked=false">doTERRA Store</a></p>
April 19, 2020
061: Rock Your Skinny Jeans with Ease! Essential Oils for Weight Loss and Metabolism!
<p>Rock your skinny jeans with ease! In today's episode, Holistic Nutritionist and Aromatherapist, Lindsay Mustard is sharing all of her favourite tips and tricks to boost your metabolism, lose weight and curb your cravings! Get ready for an episode that will shake up the weight loss game and leave you smelling like a citrus bouquet, thanks to the fat loss powers of citrus essential oils!</p> <p><br></p> <p><strong>Resources:</strong></p> <p>Healthy Essentials Facebook Group:</p> <p><a href="https://www.facebook.com/groups/283465365640048/" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/groups/283465365640048/</a></p> <p><br></p> <p>doTERRA Lifelong Vitality Supplements:</p> <p><a href="https://podcasts.apple.com/us/podcast/028-my-personal-supplemental-oil-protocols-for-staying/id1467375391?i=1000455182369" rel="ugc noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/028-my-personal-supplemental-oil-protocols-for-staying/id1467375391?i=1000455182369</a></p> <p><br></p> <p>doTERRA Blog:</p> <p><a href="https://www.doterra.com/US/en/blog/diy" rel="ugc noopener noreferrer" target="_blank">https://www.doterra.com/US/en/blog/diy</a></p> <p><br></p> <p>To Enrol with doTERRA:</p> <p>Email lindsay@lindsaymustard.com</p> <p>-> <a href="https://www.doterra.com/CA/en/selectRegion/5427344?isEnrollAttributionLocked=false" rel="ugc noopener noreferrer" target="_blank">doTERRA Store</a></p>
64 total episodes available
Deep-dive analytics for Healthy Essentials Podcast
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Healthy Essentials Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.