Healthy Habits for Homeschool Moms // Holistic Nutrition, Healthy Snacks, Essential Oils, Boundaries, Habits
Claim This Podcastby Courtney Greedy - Christian Health Coach & Essential Oil Specialist
Podcast Overview
<p style="text-align: center;"></p> <p><span style="font-weight:400;">Do you want to move more and eat better but can’t figure out how to squeeze it into your full homeschool day?</span></p> <p><span style="font-weight:400;">Do you try to eat well, but those sugar cravings keep sneaking in and throwing you off track? </span></p> <p><span style="font-weight:400;">Do you want to feed your kids nourishing meals and snacks that build healthy habits for life?</span></p> <p><span style="font-weight:400;">Are you feeling completely worn out? You want more energy and deep down, you know there has to be a better way?</span></p> <p><span style="font-weight:400;">I'm so glad you're here.</span></p> <p><span style="font-weight:400;">This podcast is all about small, doable habits that make a big difference in your family’s health- and keep you feeling good, too!</span></p> <p><span style="font-weight:400;">I’m Courtney, wife, homeschool mom of three and Integrative Nutrition Health Coach. We’ve been homeschooling for 6 years now and let’s just say, it took a while to find our groove.</span></p> <p><span style="font-weight:400;">In those early days, I was staying up too late, winging it with meals, leaning on too much processed food and feeling stressed and stretched thin most days.</span></p> <p><span style="font-weight:400;">Turns out, staying joyful and present doesn’t just happen. We need simple daily healthy habits that keep us grounded when homeschool life gets a little wild.</span></p> <p><span style="font-weight:400;">I started putting myself on the to-do list so I’d remember to care for me, right alongside teaching and feeding everyone else! I discovered the key habits that make the biggest difference fast. And now I’m ready to share this simple strategy with you. ♡</span></p> <p><span style="font-weight:400;">If you are ready to finally find a simple holistic health plan that will help you thrive and find more calm in this beautiful season of homeschooling and motherhood plus r</span><span style="font-weight:400;">esults you can’t ignore: natural energy, sharper focus, happier moods, and sweeter sleep - this podcast is for you!</span></p> <p><b>Take a deep breath and focus in, it’s time to brighten your day from the inside out.</b></p> <p><span style="font-weight:400;"> </span></p>
Language
🇺🇲
Publishing Since
12/30/2025
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Recent Episodes
July 8, 2026
The Homeschool Mom Reset: The Healthy Habit You're Overlooking // 40
You can get great sleep, eat foods that nourish and strengthen your body, stay consistent with your workouts and still feel like something is missing. Because there's more to health than physical health. In this episode of Healthy Habits for Homeschool Moms, we're looking at Proverbs 17:22 and one healthy habit that many homeschool moms overlook: cultivating a cheerful heart. You'll discover why joy is about more than happiness, how it impacts your health, and simple ways to notice God's goodness, even in the middle of homeschool lessons, laundry, and hard seasons. If you're a Christian homeschool mom looking for biblical encouragement, more energy, and practical healthy habits, this Monday Reset is for you. Want more energy? https://tinyurl.com/homeschoolenergyreset Want more support? https://tinyurl.com/cravingsresetcall 👋🏼 Have a question or want to reach out? Contact me here. This podcast is for educational purposes only and is not a substitute for medical advice.
July 1, 2026
Feeling Off Track This Summer? Your Simple Mid-Summer Health Reset // 39
Between vacations, family reunions, and different summer rhythms, it's easy to feel like your routine has slipped. If you're a homeschool mom feeling off track with your habits, this episode is for you. I'm sharing a simple mid-summer health reset to help you feel better: more energized & and more like yourself again. We'll talk about: Why your routine feels off after a busy season (and why that’s normal) The 3 simple habits that make everything else easier again Small nutrition shifts that quietly boost your energy How to restart your habits in a way that actually sticks If you've been waiting for the “right time” to get back on track, today is a good enough place to start. 🙌🏼 Get your free guide: The Homeschool Mom Energy Reset A simple 3-step plan to boost energy & calm cravings without dieting or overwhelm. https://tinyurl.com/homeschoolenergyreset Ready for one-on-one support for more energy and fewer cravings with habits that fit your real life? Book your free call here. https://tinyurl.com/cravingsresetcall Want natural support for energy, focus, cravings, and immune health? Check out the essential oils I use and recommend here. If this episode helped you, share it with a friend and leave a review so more homeschool moms can find the show 💛 👋🏼 Have a question or want to reach out? Contact me here. This podcast is for educational purposes only and is not a substitute for medical advice.
June 24, 2026
The Homeschool Mom Reset: Don't Let Anger Steal Your Peace // 38
Do you struggle with frustration, irritability, or losing your patience as a busy mom? In today's Homeschool Mom Reset, we're talking about what the Bible says about anger, how to keep frustration from turning into bitterness, and one simple question that can help you respond with wisdom and patience. Get your free guide: The Homeschool Mom Energy Reset A simple 3-step plan to boost energy & calm cravings without dieting or overwhelm. https://tinyurl.com/homeschoolenergyreset Ready for one-on-one support for more energy and fewer cravings with habits that fit your real life? Book your free call here. https://tinyurl.com/cravingsresetcall Want natural support for energy, focus, cravings, and immune health? Check out the essential oils I use and recommend here. If this episode helped you, share it with a friend and leave a review so more homeschool moms can find the show 💛 👋🏼 Have a question or want to reach out? Contact me here. This podcast is for educational purposes only and is not a substitute for medical advice.
41 total episodes available
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Frequently asked questions
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- What is Healthy Habits for Homeschool Moms // Holistic Nutrition, Healthy Snacks, Essential Oils, Boundaries, Habits?
<p style="text-align: center;"></p> <p><span style="font-weight:400;">Do you want to move more and eat better but can’t figure out how to squeeze it into your full homeschool day?</span></p> <p><span style="font-weight:400;">Do you try to eat well, but those sugar cravings keep sneaking in and throwing you off track? </span></p> <p><span style="font-weight:400;">Do you want to feed your kids nourishing meals and snacks that build healthy habits for life?</span></p> <p><span style="font-weight:400;">Are you feeling completely worn out? You want more energy and deep down, you know there has to be a better way?</span></p> <p><span style="font-weight:400;">I'm so glad you're here.</span></p> <p><span style="font-weight:400;">This podcast is all about small, doable habits that make a big difference in your family’s health- and keep you feeling good, too!</span></p> <p><span style="font-weight:400;">I’m Courtney, wife, homeschool mom of three and Integrative Nutrition Health Coach. We’ve been homeschooling for 6 years now and let’s just say, it took a while to find our groove.</span></p> <p><span style="font-weight:400;">In those early days, I was staying up too late, winging it with meals, leaning on too much processed food and feeling stressed and stretched thin most days.</span></p> <p><span style="font-weight:400;">Turns out, staying joyful and present doesn’t just happen. We need simple daily healthy habits that keep us grounded when homeschool life gets a little wild.</span></p> <p><span style="font-weight:400;">I started putting myself on the to-do list so I’d remember to care for me, right alongside teaching and feeding everyone else! I discovered the key habits that make the biggest difference fast. And now I’m ready to share this simple strategy with you. ♡</span></p> <p><span style="font-weight:400;">If you are ready to finally find a simple holistic health plan that will help you thrive and find more calm in this beautiful season of homeschooling and motherhood plus r</span><span style="font-weight:400;">esults you can’t ignore: natural energy, sharper focus, happier moods, and sweeter sleep - this podcast is for you!</span></p> <p><b>Take a deep breath and focus in, it’s time to brighten your day from the inside out.</b></p> <p><span style="font-weight:400;"> </span></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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