We love to talk about all things health, nutrition and fitness. Our podcast will share our favorite tips and ideas to help make nutrition and fitness fun! We are passionate about making healthy habits a lifestyle so that you can feel and look your best.
Healthy Happenings with OptiFit Nutrition
Claim This Podcastby Dana Burke
5.0(3 reviews)
7 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
We love to talk about all things health, nutrition and fitness. Our podcast will share our favorite tips and ideas to help make nutrition and fitness fun! We are passionate about making healthy habits a lifestyle so that you can feel and look your best.
Language
🇺🇲
Publishing Since
8/29/2022
2 verified contact emails on file for Healthy Happenings with OptiFit Nutrition
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Recent Episodes
January 9, 2023
Season: 2 Episode: 1 - Those are my calorie goals?!
In this episode we go into how we calculate calories for your goals and what goes into our calculations.
September 11, 2022
Season: 1 Episode: 6 - All About Tracking Alcohol
How do you track alcohol when you’re counting your Macros? Why do we even need to track alcohol? This episode will explain the effects of alcohol on weight loss and explain why we need to account and track our alcohol if we want the best results possible.
September 7, 2022
Season: 1 Episode: 5 - Eight Common Mistakes when Tracking Your Food
In this episode we will talk about the top 8 most common mistakes we see clients make when logging and tracking their food.
7 total episodes available
Deep-dive analytics for Healthy Happenings with OptiFit Nutrition
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Healthy Happenings with OptiFit Nutrition?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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