Healthy Head Talk
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Podcast Overview
<p>Welcome to Healthy Head Talk, the podcast dedicated to exploring the vast landscape of mental health. Each week, we bring you inspiring stories from individuals who have triumphed over their mental health struggles, insightful interviews with leading mental health experts, and valuable tips to enhance your mental well-being. Whether you're looking for coping strategies or just seeking a greater understanding of mental health, this podcast is here to support you on your journey.</p>
Language
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Publishing Since
6/28/2024
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Recent Episodes
March 10, 2026
Rewriting the Script: Beth’s Story of Reinvention
<p><strong>The Life That Looked Right (Until It Didn’t)</strong></p><p>Beth spent years building the life she believed she was supposed to have — marriage, helping build a business, and pushing herself to succeed professionally. After her divorce, she threw herself into work, dating, and proving to herself that she could thrive on her own.</p><p>But even high performers can’t control everything. When unexpected layoffs disrupted the path she had worked so hard to stay on, Beth was forced to stop and take a hard look at her life.</p><p>In Part 1 of this two-part conversation, Beth shares the story of the life she built, the pressure to keep achieving, and the moment she began asking a question many of us quietly wrestle with: What if the life you worked so hard for isn’t actually the life you want?</p>
February 3, 2026
Beyond the Diagnosis: Understanding Bipolar Disorder Through Lived Experience, Part II
<p>Bipolar disorder is often misunderstood. In this episode of Healthy Head Talk, Haley Michal shares what it’s been like to live with bipolar disorder for over two decades—offering a thoughtful, real-world perspective beyond clinical definitions.</p><p>She discusses diagnosis, treatment, self-advocacy, and the importance of support systems, while addressing stigma and common myths surrounding bipolar disorder. This episode is an honest and informative conversation for anyone living with bipolar disorder, loving someone who is, or wanting to better understand mental health with empathy and clarity. To connect with Haley, you can find her on Facebook and Instagram at haleymichalmusic and her website is forevergrindent.com</p>
January 13, 2026
Beyond the Diagnosis: Understanding Bipolar Disorder Through Lived Experience, Part 1
<p>Bipolar disorder is often misunderstood. In this episode of Healthy Head Talk, our guest shares what it’s been like to live with bipolar disorder for over two decades—offering a thoughtful, real-world perspective beyond clinical definitions.</p><p>She discusses diagnosis, treatment, self-advocacy, and the importance of support systems, while addressing stigma and common myths surrounding bipolar disorder. This episode is an honest and informative conversation for anyone living with bipolar disorder, loving someone who is, or wanting to better understand mental health with empathy and clarity. </p>
55 total episodes available
Recent guests on Healthy Head Talk
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Kristen Schottenheimer
Guest
Silvia Gardner
Guest
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Frequently asked questions
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- What is Healthy Head Talk?
<p>Welcome to Healthy Head Talk, the podcast dedicated to exploring the vast landscape of mental health. Each week, we bring you inspiring stories from individuals who have triumphed over their mental health struggles, insightful interviews with leading mental health experts, and valuable tips to enhance your mental well-being. Whether you're looking for coping strategies or just seeking a greater understanding of mental health, this podcast is here to support you on your journey.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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