Welcome to Healthy Heart Talks with Vasti this is my podcast where I take you on a journey to hear about topics that we often struggle to have a healthy relationship with, I am excited to share with you my personal talks as well as interviews with friends that are working on being their best self. Get ready you will laugh, cry maybe but most of all you are going to learn how you are the best you when your heart is in the right place.
Healthy Heart Talks
Claim This Podcastby Vasti Cruz
4.8(24 reviews)
17 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Welcome to Healthy Heart Talks with Vasti this is my podcast where I take you on a journey to hear about topics that we often struggle to have a healthy relationship with, I am excited to share with you my personal talks as well as interviews with friends that are working on being their best self. Get ready you will laugh, cry maybe but most of all you are going to learn how you are the best you when your heart is in the right place.
Language
🇺🇲
Publishing Since
7/26/2020
1 verified contact email on file for Healthy Heart Talks
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Recent Episodes
April 25, 2023
Am I lonely or just bored?
<p>Vasti is back with a new episode talking about loneliness. Loneliness is not only a thing that single people go through it hits us at several times in our lives. In this episode you will learn about the myths of loneliness and how to combat the feelings when they do come. Sit back and enjoy this healthy heart talk! </p> <p><br></p> <p><br></p> <p>Article notes:</p> <p><a href="https://psych2go.net/7-common-misconceptions-loneliness/">https://psych2go.net/7-common-misconceptions-loneliness/</a></p> <p><a href="https://www.psychologytoday.com/us/blog/social-health/202008/5-major-myths-about-loneliness">https://www.psychologytoday.com/us/blog/social-health/202008/5-major-myths-about-loneliness</a></p> <p><br></p> <p>You need to get one these...</p> <p><a href="https://www.target.com/p/4-fl-oz-salt-refresher-room-spray-hearth-38-hand-8482-with-magnolia/-/A-80183088#lnk=sametab">https://www.target.com/p/4-fl-oz-salt-refresher-room-spray-hearth-38-hand-8482-with-magnolia/-/A-80183088#lnk=sametab</a></p> <p><br></p> <p><a href="https://www.target.com/p/4-fl-oz-pampas-seasonal-room-refresher-spray-hearth-38-hand-8482-with-magnolia/-/A-83030672#lnk=sametab">https://www.target.com/p/4-fl-oz-pampas-seasonal-room-refresher-spray-hearth-38-hand-8482-with-magnolia/-/A-83030672#lnk=sametab</a></p> <p><br></p> <p>Rate, Review and Subscribe today! </p> <p>Visit www.healthofyourheart.com to stay connected! </p>
March 15, 2023
Breaking up with Disappointment
<p>Have you experienced disappointment in your life? How do you handle it? Do you let it come in to your home and have a seat and get comfy? Or do you let it come in and then kick it right out? In this episode shares some of her disappointments and how she deals with disappointments because they will happen and she shares her tips on how to have a healthy relationship when it comes to your life. </p> <p><br></p> <p>Link for "You need to get one of these" </p> <p>https://www.walmart.com/ip/Allswell-15oz-Scented-2-Wick-Spa-Candle-Uplift-Pomelo-Patchouli-Bergamot/618169973?athcpid=618169973&athpgid=AthenaItempage&athcgid=null&athznid=si&athieid=v0&athstid=CS004&athguid=qW2C5-eB_Pqaqc1lZaGvwqFeWQIdqTSw1OBX&athancid=null&athena=true&athbdg=L1600 </p> <p><br></p> <p>Rate, Review and Subscribe today! </p> <p>Visit www.healthofyourheart.com to stay connected! </p>
February 21, 2023
What are you scared of?
<p>Vasti is back for this fresh Season 3! This first episode you will learn where she has been this past year and what she has been able to accomplish this past year and a half!! Take a dive into learning how Fear holds you back and how she steps on fears head! She takes you on a journey to hear her personal BIG WIN in her life. Tune in and learn all about how you can stop holding yourself back. </p> <p><br></p> <p>Remember to rate, review and subscribe to Healthy Heart Talks! </p> <p>To connect with Vasti make sure you are following @healthyhearttalks and visit www.thehealthofyourheart.com </p> <p><br></p> <p>Segment links: Click below to buy the product mentioned in "You need to get one of these" </p> <p>https://a.co/d/gO8WhhN </p> <p><br></p>
17 total episodes available
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Frequently asked questions
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- What is Healthy Heart Talks?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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