Being a high achiever means you want to be doing everything all at once, and your pause button is pretty broken or even non-existent. So how about we shift gears into becoming HEALTHY high achievers? Your host Maya Lombarts is an entrepreneur, a professional singer, a certified health coach, and many other things. She has a Belgian (structured) mind with a Peruvian (flexible) lifestyle. In this podcast, Maya will be interviewing entrepreneurs around the globe about life balance, burnout, chronic disease, and how to keep up in a fast-paced world.
Healthy High Achievers
Claim This Podcastby Maya Lombarts
5.0(5 reviews)
47 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇧🇪
Podcast Overview
Being a high achiever means you want to be doing everything all at once, and your pause button is pretty broken or even non-existent. So how about we shift gears into becoming HEALTHY high achievers? Your host Maya Lombarts is an entrepreneur, a professional singer, a certified health coach, and many other things. She has a Belgian (structured) mind with a Peruvian (flexible) lifestyle. In this podcast, Maya will be interviewing entrepreneurs around the globe about life balance, burnout, chronic disease, and how to keep up in a fast-paced world.
Language
🇺🇲
Publishing Since
10/12/2021
1 verified contact email on file for Healthy High Achievers
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Recent Episodes
February 8, 2024
Balkan, This One's For You 💛
<p>This one's for my dear friend Balkan who decided to live no more. I want to keep his story alive as I reflect on emotions like grief, guilt, and love. I hope you'll enjoy the rawness of this episode.</p> <p><br></p> <p>Topics of Today</p> <p>00:00 The loss of a friend by suicide</p> <p>01:01 How mindfulness works</p> <p>02:02 The first time I saw Balkan</p> <p>07:41 Our shapeless love</p> <p>10:25 Friendship and love is all about connection</p> <p>11:55 Emotions I’m holding as I grieve his suicide</p> <p>18:04 Balkan’s advice for moving through the almost 30 crisis</p> <p>22:00 The significance of my one tattoo and it's lessons on how to live.</p> <p><br></p> <p>Website: <a href="www.mayalombarts.com" target="_blank" rel="noopener noreferer">www.mayalombarts.com</a></p>
January 2, 2024
Super Spontaneous Episode ✨ My New Year's Intentions 2024
<p>I'm feeling inspired to try something different: free-flowing episodes that are raw, real, and unscripted. Let me know in the comments what you think! </p> <p>▶ Wanna set your intentions for 2024? Download my free New Year's Journal Prompt here: <a href="https://mayalombarts.com/2022goalsetting" target="_blank" rel="noopener noreferer">https://mayalombarts.com/2022goalsetting</a></p> <p>Topics of Today: </p> <p>00:00 My New Approach 🤩 </p> <p>00:35 I'm Glad I'm Tired Today </p> <p>01:37 2024 Vision Board </p> <p>02:36 Christmas In Belgium </p> <p>03:51 I Killed My Own Passion </p> <p>06:04 I'm Gonna Change Things Up </p> <p>10:50 Winter Blues In Belgium vs. The Sun In Peru </p> <p>13:34 My 2023 Recap </p> <p>15:45 My 2024 Intentions </p> <p>20:06 Astrology Themes For 2024 </p> <p>21:23 Give Me Your Feedback! </p> <p><br></p> <p><strong>GET MORE ON SOCIAL:</strong></p> <p>✚ WEBSITE: <a href="https://www.mayalombarts.com/">https://www.mayalombarts.com</a></p> <p>✚ INSTA: <a href="https://www.instagram.com/mayalombarts/">https://www.instagram.com/mayalombarts/</a></p> <p>✚ MEDITATE WITH ME: <a href="https://insig.ht/gO2WwMFgXob">https://insig.ht/gO2WwMFgXob</a><strong></strong></p> <p><br></p> <p><strong>FREE TOOLS:</strong></p> <p>▶ [FREE] 5-Day Email Course to Simplify Your Client Onboarding: <a href="https://mayalombarts.com/onboarding/">https://mayalombarts.com/onboarding/</a></p> <p>▶ [FREE] Journal Prompts To Zoom Out Of Your Busy Life: <a href="https://mayalombarts.com/journalprompts">https://mayalombarts.com/journalprompts</a></p> <p>▶ [FREE] Weekly Review Template: <a href="https://mayalombarts.com/weekly-review-template">https://mayalombarts.com/weekly-review-template</a><strong></strong></p> <p><br></p> <p><strong>BOOK NOW:</strong></p> <p>✦ Are you ready to transform your business and personal life? Start your Bizz Audit or Life Audit (or both!) today so you can find clarity and balance during the busiest of times: <a href="https://mayalombarts.com/audit/">https://mayalombarts.com/audit/</a> </p> <p><br></p> <p>RECORDING TOOLS (AFFILIATE LINKS): Mic Samson G-Track https://amzn.to/3REp4y7 Rode Wireless Go https://amzn.to/3t7Phe3 Gimbal https://amzn.to/3rCVFd6</p>
December 27, 2023
Finding your Voice and Your Path in the Entrepreneurial World
<p>Amy Nubson is a Rebranding Coach, a Marketing Consultant, and a nomadic entrepreneur. Growing up on a small Dairy farm in Wisconsin, Amy learned to work hard at an early age. At 26, she had her first burnout. It wasn't until her 40 that she understood why she worked so hard for others. Through these struggles, Amy Nubson created the Rebrand You coaching program. Using her three C’s (Clarity, Courage, and Confidence) as a basis to help heal, learn, and grow, she was able to not only find her voice again but also find her true purpose and passion in life. I loved our conversation about shaping your own entrepreneurial journey in a unique way that works for YOU.</p> <p><br></p> <p>CONNECT WITH AMY:</p> <p><a href="https://rebrandyoucoaching.com/" target="_blank" rel="noopener noreferrer">https://rebrandyoucoaching.com/</a><a href="https://yourvoicemasterclass.com/" target="_blank" rel="noopener noreferrer">https://yourvoicemasterclass.com/</a><a href="https://www.linkedin.com/in/amynubson-fulfillment-coach/" target="_blank" rel="noopener noreferrer">https://www.linkedin.com/in/amynubson-fulfillment-coach/</a><a href="https://www.instagram.com/rebrandyoucoaching/" target="_blank" rel="noopener noreferrer">https://www.instagram.com/rebrandyoucoaching/</a></p> <p><br></p> <p><strong>GET MORE ON SOCIAL:</strong></p> <p>✚ WEBSITE: <a href="https://www.mayalombarts.com/">https://www.mayalombarts.com</a></p> <p>✚ IG: <a href="https://www.instagram.com/mayalombarts/">https://www.instagram.com/mayalombarts/</a></p> <p>✚ MEDITATE WITH ME: <a href="https://insig.ht/gO2WwMFgXob">https://insig.ht/gO2WwMFgXob</a></p> <p><br></p> <p><a href="https://insig.ht/gO2WwMFgXob"></a><strong>FREE TOOLS:</strong></p> <p>▶ [FREE] 5-Day Email Course to Simplify Your Client Onboarding: <a href="https://mayalombarts.com/onboarding/">https://mayalombarts.com/onboarding/</a></p> <p>▶ [FREE] Journal Prompts To Zoom Out Of Your Busy Life: <a href="https://mayalombarts.com/journalprompts">https://mayalombarts.com/journalprompts</a></p> <p>▶ [FREE] Weekly Review Template: <a href="https://mayalombarts.com/weekly-review-template/">https://mayalombarts.com/weekly-review-template/</a><strong></strong></p> <p><br></p> <p><strong>BOOK NOW:</strong></p> <p>✦ Are you ready to transform your business and personal life? Start your Bizz Audit or Life Audit (or both!) today so you can find clarity and balance during the busiest of times: <a href="https://mayalombarts.com/audit/">https://mayalombarts.com/audit/</a></p> <p><br></p> <p>RECORDING TOOLS (AFFILIATE LINKS):</p> <p>Mic Samson G-Track <a href="https://amzn.to/3REp4y7">https://amzn.to/3REp4y7</a></p> <p>Rode Wireless Go <a href="https://amzn.to/3t7Phe3">https://amzn.to/3t7Phe3</a></p> <p>Gimbal <a href="https://amzn.to/3rCVFd6">https://amzn.to/3rCVFd6</a></p>
47 total episodes available
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Frequently asked questions
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- What is Healthy High Achievers?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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