Welcome to the Truth Over Trends Podcast—a space where we take a biblical look at everyday life in a culture that constantly pulls us in the opposite direction.
Hosted by Ingrid—mom of ten, U.S. Navy veteran, nurse practitioner turned homeschool mom, and creator of Healthy Holy Momlife—this podcast is for women who are ready to stop chasing what’s popular and start living what’s true.
Each episode brings honest, practical, Scripture-rooted conversations around:
• Biblical womanhood and motherhood
• Faith-based health and stewardship
• Breaking free from diet culture and perfectionism
• Living set apart in a world that normalizes compromise
• Real-life rhythms that honor God in every season
This isn’t about doing more.
It’s about renewing your mind, walking in obedience, and building a life grounded in truth.
Romans 12:2 —
“Do not be conformed to this world, but be transformed by the renewal of your mind…”
New episodes weekly.
Explore more resources at:
👉 https://www.healthyholymomlife.com
Publisher
Ingrid Elizabeth Fincher
Category
health & fitness · kids & family · religion & spirituality
Your Health Won’t Change Until Your Habits Do | S2:Ep37
Most women don’t need more information about how to be healthy. We know we should move our bodies. Drink the water. Eat nourishing food. Get enough sleep. Manage stress. Take care of ourselves. Knowing isn’t usually the problem.
Doing it consistently is. In this episode of Truth Over Trends, I’m joined by Brooke Rozmenoski—also known as Brooke Rozzie—a Christian counselor, Functional Nutrition Coach, and founder of Faithfully Nourished.
We’re talking about the gap between knowing what to do and actually doing it: why motivation isn’t enough, what makes healthy habits sustainable, why accountability matters, and how to find the balance between giving ourselves grace and using grace as an excuse to stay stuck.
We also dig into the all-or-nothing mentality that tells us one missed workout, one chaotic weekend, or one imperfect meal means we’ve failed and need to “start over Monday.” Because lasting health isn’t built by constantly starting over. It’s built by continuing to show up. And as Christian women, this conversation goes deeper than changing our bodies.
Our health isn’t our identity, and pursuing health shouldn’t become an obsession. It’s an opportunity to faithfully steward the bodies God has entrusted to us.
You don’t have to change everything tomorrow. But eventually, the things you know have to become things you do. Connect with Brooke Brooke Rozmenoski is a Christian Counselor, Functional Nutrition Coach, and founder of Faithfully Nourished.
Through counseling, functional nutrition, nervous-system support, coaching, retreats, and biblical truth, she helps women pursue sustainable, Spirit-led wholeness. Find Brooke on Instagram https://www.instagram.com/brookerozzie/
or connect with Brooke here https://brookerozziecoaching.practicebetter.io/#/6235f1a41b0a90008654c1d0/forms?f=6272d038542e210f7485d4ea
For more from Truth Over Trends and Healthy Holy Momlife, visit www.healthyholymomlife.com
Don’t follow the trends. Follow the Truth.
28 Sept 2026
Should Christians Celebrate Halloween? | S2:Ep36
Every October, Christians seem to have the same debate: Should Christians participate in Halloween at all?
Is trick-or-treating harmless fun? What about costumes, pumpkins, harvest festivals, scary decorations, or the darker parts of Halloween? And at what point does a personal conviction become something we start requiring of every other Christian?
In this short episode of Truth Over Trends, Ingrid shares how her own family’s approach to Halloween has gradually changed over the years—and why she believes this conversation is about much more than simply deciding whether Halloween is “good” or “bad.”
We’re talking about what Scripture actually condemns, what may fall under Christian liberty, how Halloween can become an opportunity to teach our children biblical discernment, and why Romans 14 should make us very careful about judging another believer’s conscience in disputable matters.
You don’t have to blindly participate in everything the culture celebrates. But you also don’t have to turn your family’s personal convictions into commands Scripture never gave.
The better question may not be “Can Christians celebrate Halloween?”
It may be:
“How can our family honor Christ in the way we approach it?”
🎙️ Listen now, then come tell me: Has your family’s approach to Halloween changed over the years?
Find more from Truth Over Trends at www.healthyholymomlife.com
Don’t follow the trends. Follow the Truth.
21 Sept 2026
You Don’t Have to Homeschool to Disciple Your Kids | S2:Ep35
You love your kids. You want them grounded in God’s Word. You want to be intentional about what is shaping their hearts and minds.
But you don’t homeschool.
Maybe you can’t. Maybe you don’t feel called to. Maybe you’ve prayerfully chosen public, private, or Christian school for your family.
Does that mean you’ve somehow handed over your role in discipling your children?
Absolutely not.
In this episode of Truth Over Trends, I’m sitting down with Carrie De Francisco of Coffee With Carrie Homeschool Help to talk about an important distinction:
Education and discipleship are not the same thing.
Carrie is a retired home educator, teacher, author, speaker, podcast host, and homeschool coach with a BS in Education and an MA in Math Education. She’s also a wife, mom of two adult children, mother-in-law, and soon-to-be Mimi.
We’re talking about how Christian parents can remain intentional about discipling their children regardless of where they go to school—how to stay engaged with what they’re learning, navigate cultural influences without parenting from fear, weave faith into ordinary family life, and remember what we can and cannot control as our children grow.
Because homeschooling can be a wonderful educational choice.
But homeschooling isn’t the Gospel. And it isn’t a prerequisite for faithful Christian parenting.
Whether your children learn around your kitchen table or spend their weekdays in a classroom, their greatest need is the same:
They need Christ.
And you still have countless opportunities to faithfully point them toward Him.
CONNECT WITH CARRIE
Website: https://coffeewithcarrie.org
Podcast: https://www.buzzsprout.com/939064
Instagram: https://www.instagram.com/coffeewithcarrieconsultant/
HEALTHY HOLY MOMLIFE
https://www.healthyholymomlife.com
Don’t follow the trends. Follow the Truth.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
160,296
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
6 ratings
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 39 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
32
Social presence
0
YouTube
82
Engagement
32
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